Mending Minds

Smile Today

A podcast where we will talk with students and professionals and unveil the truth behind mental health, find coping strategies and inspire teenagers! Check out our website at Smilestoday.org

17 Episodes

Lauren's Mental Health Story
2/21/2021
8:34
Join our new host Lauren, as she talks about her personal story!
Are you single on Valentines day? 🤔
2/21/2021
1:04:17
Join Sara and Thu as they dive deep into relationships and mental health!
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Groundhog Day & SAD
2/10/2021
7:20
Join Nhi as she talks about Seasonal Affective Depression!
Emotional Outlets
1/23/2021
8:27
Tune in to listen to Nhi's personal story and also learn about emotional outlets.
New Year 2021 🎊
1/1/2021
12:07
Join Nhi as she discusses the new year and resolutions!!
Family during the Holidays
1/1/2021
15:49
Join our host Thu, as she describes her experience over the holidays!
Retail Therapy during the holidays
12/31/2020
4:08
Join Leo in our mini podcast as he describes what retail therapy is and shares his thoughts!
Embroidery and Mindfulness
12/29/2020
7:15
Learn about how embroidery can help teach about mental wellbeing with Charlotte Lew!
Mental Health during a Pandemic
12/29/2020
50:11
Tune in to hear Sara talk about how Mental Health has affected students and teachers during these unprecedented times.
Chinese Culture and Mental Health
12/6/2020
8:33
Tune in as Leo Liu and Charlotte Lew both explain how mental health is affected in the Chinese community!

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Mending Minds

Smile Today

17 Episodes

Lauren's Mental Health Story

Are you single on Valentines day? 🤔

Groundhog Day & SAD

Emotional Outlets

New Year 2021 🎊

Family during the Holidays

Retail Therapy during the holidays

Embroidery and Mindfulness

Mental Health during a Pandemic

Chinese Culture and Mental Health