#133 Navigating Patio Season in Sobriety

If you're trying to get sober but you've had a slip, or you keep slipping, or you just can't seem to make sobriety stick, this episode is for you! My mom joins me for a chat all about breaking free from the cycle of drinking and going all in on sobriety.⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠!Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm sharing all my tips for making sober connections - and why it's so important that you do!Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm chatting about something that I've heard many people struggling with lately, and that I also struggled with in my first couple years of sobriety. And that is: feeling disappointed in yourself and like it's a "failure" if you have moments of missing alcohol and wanting to drink. I share some reminders to help us return to the truth that having these moments is an inevitable part of getting sober. And rather than view them as a failure, we can reframe them as a sober WIN.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week my mom is joining me for a chat about alllll the things we have started doing to practice being more PRESENT in our lives. For example, going on walks without headphones, putting phone boundaries in place, and even breaking up with my (beloved) to-do lists. This episode isn't specifically about sobriety, but as with most of life and growth, it always relates back to sobriety!!!Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm sharing all my takeaways with you from the book "The Power of Fun: How To Feel Alive Again" by Catherine Price, where she talks all about reconnecting to TRUE fun as adults. Spoiler alert: it doesn't come from alcohol! In this episode I share how we can use the tips from this book to help us rediscover our sense of fun in sobriety. If you've recently gotten sober and you feel like you don't know how to have fun anymore without drinking, you don't want to miss this one! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm sharing all my takeaways with you from the book "The Power of Fun: How To Feel Alive Again" by Catherine Price, where she talks all about reconnecting to TRUE fun as adults. Spoiler alert: it doesn't come from alcohol! In this episode I share how we can use the tips from this book to help us rediscover our sense of fun in sobriety. If you've recently gotten sober and you feel like you don't know how to have fun anymore without drinking, you don't want to miss this one! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's officially summer and this week I'm bringing you an incredible conversation with my mom all about staying sober in the summertime! ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm chatting in depth about what I think is one of the most helpful mindset shifts in sobriety: handing over the future to our future selves and choosing to trust that our future selves will be able to handle it. I expand even more on how we can use this perspective in sobriety and in any challenges life throws our way! Join me on my sober trip to Portugal!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm chatting in depth about what I think is one of the most helpful mindset shifts in sobriety: handing over the future to our future selves and choosing to trust that our future selves will be able to handle it. I expand even more on how we can use this perspective in sobriety and in any challenges life throws our way! Join me on my sober trip to Portugal!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices