Grief f**king sucks podcast

Grief f**king sucks

Sally Keegan

Grief F**king sucks is a podcast by a widow, who lost her husband in Feb 2023, following an 18 month battle with acute lymphoblastic lymphoma. It tackles all the challenges, we as widows face and aims to help all those who choose to come along for the ride. My Instagram: @grief_f.cking_sucks

26 Episodes

Episode 27, Birthdays, holidays, weddings.
7/22/2024
24:22
Navigating recent life.
Episode 26, Grief and overthinking
6/29/2024
14:40
How much does overthinking play its part in grief?
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Episode 25, How it started, how it’s going.
6/19/2024
25:31
In June 2021, the cancer journey started with an initial diagnosis. What’s happened in the 3 years since, what have I learnt, where am I now, what does the future look like?
Episode 24, Bumps in the road.
6/10/2024
23:40
Grief, you can’t hide from it, you can’t run away from it, you won’t ever be ‘over’ it, but you can make room for it.
Episode 23, Triggers that come out of the blue.
5/30/2024
20:55
I had a weird experience this week with some emotional triggers that I hadn’t expected.
Episode 21, Rewiring the grief brain.
5/4/2024
19:27
Rewiring the grief brain, after the emotional trauma of losing a loved one.
Episode 20, Why grief might be my super strength….
4/25/2024
19:46
Could it be?
Episode 19, resilience in grief.
4/18/2024
29:01
How does resilience relate to grief? Why is it important and how is it impacting my journey?
Episode 18, Small steps
4/11/2024
26:33
Making some progress……I think!
Episode 17, Living in survive mode
3/22/2024
27:45
Talking about ‘surviving’ life and why the aim is not to survive but find a way back to thriving.

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