On this episode of RunThrough presents ‘Gone Running’ Ben Sheppard speaks with Alex Hermanson AKA ‘@herm.runs’.
Alex, who describes himself as a ‘big dude, who runs’, has exploded in popularity with his content that oozes positivity and humour.
Having been a college athlete in America Alex never considered himself a runner and failed his running fitness test for his baseball team 8 times one year. However, that has now changed, and he has fallen in love with the running process the places it has taken him and the people he has and will continue to meet along the way.
In this conversation, Ben and Herm talk about his next two marathons that have very different goals, why if you run, you are a runner no matter what the distance, time or how you perceive your body, and how he still thinks it’s hilarious that he has somehow become a ‘running influencer’.
Audio-only podcasts are also available on all audio platforms (search Gone Running Podcast) and explore all the previous video interviews HERE.
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