How to Ask for Help: Protection, Healing & Everyday Angelic Guidance with Susan Browne

Simple, grounded ways to ask for help (and actually receive it) In this luminous conversation on Gateways to Awakening, Yasmeen sits with Susan Browne and explores what it really means to work with angels, how to tell angelic guidance from mind-chatter, and simple, uplifting ways to bring angelic support into your everyday life. Susan explains the roles of Archangels Michael, Raphael, Gabriel, Metatron and Chamuel, shares easy practices (an on-the-go “pick a card” tip, the notepad-and-questions habit, and grounding rituals), and offers concrete tools for empaths around energy hygiene, boundaries, and relationship repair.We also do two live transmissions you can try at home: a guided Archangel Jophiel visualization to calm racing thoughts and a short intuitive reading / clearing to open throat + heart channels. Whether you’re curious, skeptical, or a longtime practitioner, Susan gives practical, non-judgmental ways to invite help, frame your questions positively, and notice the difference when the angels step in.What you’ll get from this episode • How to ask your angels — exact language and framing that actually works. • The difference between guides, angels, and intuition. • Simple daily practices: the notepad + pen ritual, pick-a-card tip, and 7-day experiment. • Archangels for practical needs — protection (Michael), healing (Raphael), clarity (Gabriel), thought work (Jophiel), heart healing (Chamuel), and energetic upgrades (Metatron). • Two on-air guided experiences you can follow along with at home.Where to find Susan Browne Grab her book Ask Your Angel Guides, visit angeleft.com, watch Angel EFT videos by searching “Susan Brown Angel EFT” on YouTube, or follow @SusanAngelEFT on Instagram — links in the show notes.If this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.Thank you to our sponsors, www.RadiantFarms.us

Today, I am so excited to share our latest conversation, with Doreya Karim, daughter of Dr. Ibrahim Karim, the founder of Biogeometry. She is a biogeometry teacher and practitioner, and building biologist who grew up immersed in the work her father developed. She consults, teaches, and applies geometric interventions across homes, communities, and ecological projects, from reducing electro-stress in towns to supporting water, plant, animal, and human health. Doreya leads Biogeometry education and product initiatives and splits her time between client work, research, and helping people bring subtle-energy tools into everyday life. Find resources and products at biogeometry.com.“Shapes are frozen qualities that affect the environment through resonance.” — Doreya KarimIn this episode Doreya Karim walks us through the worldview and toolkit of Biogeometry: the shapes, angles, and instruments her father developed to detect and restore a space’s centering quality. Doreya explains how shapes act like frozen vibrations (similar to color or sound), how pyramids and hemispheres function as energy emitters, and how targeted geometric interventions have helped communities—from individual homes to an entire Swiss town—reduce symptoms linked to environmental stressors. We talked about the following and so much more: Shapes, rulers, and how angles affect color/energy.Grid lines & environmental stress: why crossings under beds and building materials matter.Swiss town case study: geometric interventions near a cell tower and measured community improvements.Why pyramids and domes were used in sacred architecture — placement matters.Three kinds of time: linear, cyclical, and stack time (emotional/mental resonance beyond linear time).“Repairing the crack steps” exercise: how past/future resonances show up in the present and how to clear them.If this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.

On this episode of Gateways to Awakening, Yasmeen Turayhi welcomes Anu Dudley, ordained Pagan minister, retired history professor, radio host of Earthwise, and author of The Goddess Casts the Runes, for a grounded conversation about goddess cultures, everyday earth practice, and the runic tradition. Anu walks us through the archaeology and folklore of mother-goddess imagery, explains how group-centered goddess traditions supported community life, and offers simple, sustainable ways to reconnect with Earth-Mother energy (including sensory practices you can use today). “Our ancestors understood that the earth gives birth to all life — just as a mother gives birth to a child.” — Anu Dudley.“When we think about us, we need to think about us as all living beings — not just humans, but animals and plants in the wind and water.” — Anu Dudley. The episode includes a live mini reading that illustrates how a rune casting can be both practical and communal. If you’re curious about reclaiming feminine spiritual capacities, learning accessible earth-based rituals, or starting with runes, this conversation is a gentle, informed entry point.We talk about the following and so much more: •  The mother-goddess in prehistory and folk tradition • Everyday practices to reconnect with Earth-Mother energy (tree-hugging, senses, walking) • Introduction to the runes: form, history, and meaning • Live mini rune casting — interpretation & communal implications • Anu’s takeaway: ask what you want and tend to your communityAnu Dudley is an ordained Pagan minister, retired history professor, author of The Goddess Casts the Runes, and producer of the weekly radio show Earthwise.You can find her in the following ways: • Buy The Goddess Casts the Runes • Anu’s Earthwise radio showIf this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.

In today's conversation, Hope Fitzgerald and I dive into the practical, heart-centered technology she calls the Infinity Wave, a 10th-dimensional, water-infused symbol of love and compassion that anyone can use to soften the nervous system, widen the heart, and change the field between people.Hope (spiritual teacher, intuitive dowser, end-of-life midwife, neurofeedback practitioner, and author of The Infinity Wave: Mastering the Art of Love, Compassion, and Flow) walks us through how the wave came to her, what it feels like in the body, and simple ways to bring it into daily life. “The infinity wave is a pathway to open towards what your soul might want to be learning and changing.” We talk about:• What the Infinity Wave actually is, the figure-eight of flowing water and why water matters. • Daily, accessible practices: placing the wave in the heart, widening the chest, and the 60-second “daily wave” to move from contraction to expansion. • How the wave creates heart coherence, reduces reactivity, and opens the field for new solutions and creativity. • Using the wave as a relational tool — knitting fields together between two people for kinder, clearer communication. • Dowsing 101: what dowsing is, how Hope uses rods and pendulums, and a live dowsing session (including timing guidance for launches and personal questions).Visit SpreadInfiniteHope.com for Hope’s work, the Infinity Circle schedule, and links to her book and readings. The Infinity Wave is available from major booksellers and on Audible (Hope recorded the audio herself).If this episode spoke to you:Please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.I'd also like to thank our sponsors, Radiant Farms (radiantfarms.us), with products like Blue Lotus gummies and teas and so much more!

In this episode, my dear friend Mary Sheehan flips the mic and interviews me, Yasmeen Turayhi about what intuition really is, how to tell a full-body “yes” from a half-yes, and simple daily practices that make inner guidance reliable, breath, grounding kriyas, journaling, and future-self scripting. Then Yasmeen turns the conversation to Mary to explore Propel, her cohort-based program for ambitious working parents, and the MVP (Minimum Viable Person) method that helps busy people create space for what matters. Practical, candid, and a little bit magicall, tune in for tools you can use today. Links in the show notes.“Use your intuition first, then use your logic to make sense of it; both are necessary.” — Yasmeen Turayhi“Discernment will be the superpower of the future.” — Yasmeen Turayhi“A full-body yes feels expansive and warm in the heart; a half-yes contracts and closes you down.” — Yasmeen Turayhi“When you’re grounded and full of yourself, you become a tuning fork for higher intelligence.” — Yasmeen Turayhi“Micro habits compound: five minutes a day becomes a lifetime of change.” — Mary Sheehan“Design your life with values — people spend more time planning vacations than designing their lives.” — Mary SheehanIn this warm, conversational episode, my friend Mary Sheehan interviews me and We cover:A clear, practical definition of intuition (why it’s not the same as fear or reactive instinct).How to sense a “full-body yes” vs. a half-yes—what your gut, heart, and mind are telling you.Micro habits that build clarity: grounding kriyas, breathwork, movement, journaling, and simple scripting/visualization to design a 10/10 experience.The role of discernment in a world of noise and manipulation—and how to regain center after energy drains.Real outcomes from Mary’s Propel cohorts: people choosing better-fitting jobs, launching creative projects, and reclaiming time through value-driven decisions.Practical rituals for busy parents: the MVP (Minimum Viable Person) method and one-minute practices that compound into real change.We also share how to learn more, InnerKnowingSchool.com and propelyourself.com and give a sneak peek into Yasmeen’s forthcoming book. Whether you’re a skeptic curious about intuition, a leader wanting better discernment, or a parent carving out creative time, this episode offers grounded, actionable practices that invite more agency, clarity, and everyday magic.Find resources and links in the show notes. If this episode landed for you, consider subscribing to Gateways to Awakening for more conversations that blend embodiment, intuition, and soulful strategy.If this episode resonates, please share it and tag @Gateways_To_Awakening. Your reviews on Apple Podcasts help more people find these conversations. For more, follow my writing on Substack (substack.com/@therealyasmeent), find me on IG @TheRealYasmeenT, or join the newsletter at InnerKnowingSchool.com.

Today’s guest is Dr. Erika Siegel, an integrative physician, acupuncturist, author, speaker, and mom who has spent over two decades helping people transform their health through functional and naturopathic medicine. She founded Nourish Me Clinic in Portland, Oregon, and authored the two-volume set The Nourish Me Kitchen, blending science, self-care, and 300+ recipes. Erika’s work centers on the foundations of vitality—nutrition, movement, restoration, and mindful living—taught through her clinical practice, retreats, books, and talks.“The kitchen can be the most sacred and practical healing space in our lives.”What we cover in this episodeReclaiming the kitchen as a healing space: how convenience culture broke our connection to food—and practical ways to restore it (organization tips, glass jars, “cook without a recipe” systems).Simple rituals that change everything: morning water with sea salt (plus lemon or ACV), “rescue” veggie broths, the family’s comfort dal soup, and everyday tea medicine (mint/cardamom/fennel; ginger–turmeric–lemon for colds, inflammation, allergies).Women’s health favorites: maca for vitality/stress adaptation, matcha for antioxidant support and estrogen clearance, ground flax for hormones and bowel health, cranberry and cardamom for the urinary tract.Intuition + science: the real art of medicine is weaving labs, research, and the human in front of us—“bodies don’t read textbooks.”Nature as non-negotiable: from barefoot tea on the lawn to “can you get to the beach for a day?”—why nervous system resets accelerate healing.Parenting & nourishment: invite kids into the kitchen (even if it’s messy), model joyful movement anywhere (yes, push-ups at the airport).Origin story & prevention: how her father’s heart attack at 49 turned the family toward prevention and led Erika to holistic, functional care.Mindset shifts: dissolving limiting beliefs, self-advocacy in health, and celebrating small wins that change the trajectory.Resources & where to find ErikaBooks: The Nourish Me Kitchen (two-volume set) — available in print and as a combined digital edition.Website: nourishme.com (articles, interviews, book info).If this episode resonates, please share it and tag @Gateways_To_Awakening. Your reviews on Apple Podcasts help more people find these conversations. For more, follow my writing on Substack (substack.com/@therealyasmeent), find me on IG @TheRealYasmeenT, or join the newsletter at InnerKnowingSchool.com.

In today’s episode, I speak with Eva Marquez, a spiritual guide, soul healer, TM Sidhi practitioner, and author with a Pleiadian starseed lineage. Eva has appeared on Gaia TV and Beyond Belief with George Noory, and she’s the author of six books that help starseeds awaken to their galactic origins and life missions.In our conversation, we explore:What it means to be a starseed and how to know if you are oneThe traits and missions of lineages like the Pleiades, Sirius, Lyra, and AndromedaThe role of portals, past lives, and ancient civilizations like Lemuria and EgyptHow galactic trauma from wars in Orion or the fall of Lyra shows up in our subconsciousThe intersection of galactic intelligence with embodiment, joy, and sensualityHow to identify and navigate your own soul lineageThe role of cosmic DNA, solar flares, and the current wave of energetic upgradesThe connection between Eva’s transmissions and the Nine Dimensions work of Barbara Hand ClowEva’s mission is to help humanity evolve into a multidimensional species while staying rooted in love, purpose, and planetary stewardship. She offers a grounded, deeply compassionate approach to accessing galactic consciousness, and her work is a beacon for anyone remembering their cosmic origins.If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.

In this illuminating episode of Gateways to Awakening, I sit down with Josh Reichmann, Akashic reader, Pleiadian channel, contemplative therapist, multidisciplinary artist, and author of The Realized Light of the 12 Dimensions.“Time dilates differently based not only on perception but on the energy driving perception.”“The resistance to truth costs us 40% of our energy in a lifetime.”“Trauma is the spirit getting lodged in time and space, we have to go back and reclaim the energy to change our story.”Together, we explore the nature of realized light, the multidimensional layers of consciousness, and how our perception of time, energy, and trauma shape our evolutionary journey. Josh shares profound insights on:The meaning of the “realized light” and how to connect with the still point of awareness.A framework of the 12 dimensions and how intuition, Akashic records, and lucid dreaming help us access higher planes of consciousness.The connection between life force energy and our experience of time, productivity, and flow.Practical ways to reclaim energy through relaxation, shadow work, and karmic purification.The Pleiadian and star lineages and their role in human evolution.How trauma imprints can lock us into dimensions of perception, and how to move through them.The sacred architecture of light, geometry, and sound as the building blocks of reality.The conversation also dives into the twin flame journey, channeling, and how to consciously navigate the accelerating paradigm shifts of our world. Josh leaves us with a powerful call to slow down, protect our energy, and consciously choose how we engage with this evolving reality.This episode is a rare transmission for anyone seeking to deepen their understanding of multidimensionality, heal past imprints, and step more fully into their highest path.You can find Josh’s work, readings, and book at JoshuaReichmann.comIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

In this illuminating episode of Gateways to Awakening, I sit down with Dr. Jacob Liberman, a pioneering voice in the study of light, vision, and consciousness. Endorsed by luminaries such as Deepak Chopra, Bruce Lipton, and Eckhart Tolle, Dr. Liberman bridges science and spirituality to reveal how light is not only essential for our biology, but also a direct language of the divine.“Light is not something we see. It’s something that guides us, a silent compass leading us toward alignment with life itself.” -Dr. LibermanDrawing from his groundbreaking book Luminous Life: How the Science of Light Unlocks the Art of Living, Dr. Liberman shares why seeing is an act of receiving, not controlling, and how our eyes guide not only perception but also our spiritual evolution. We discuss:Why light is the “language of the divine” and how we can attune ourselves to itThe role of vision as both a biological process and a spiritual guideHow colors and natural light cycles impact mood, stress, and healingThe difference between making life happen and allowing it to unfoldSimple daily practices to reconnect with light—both externally and withinThe surprising ways light continues to transform human consciousnessFor more about Dr. Jacob Liberman and his work, visit www.jacobliberman.org.If this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

Dear Friends, In this powerful episode of Gateways to Awakening, I sit down with Clayton Smith, a leader in psychedelic-assisted healing and the founder of Beond Service, an initiative dedicated to supporting veterans, first responders, and their families through trauma-informed Ibogaine therapy.“One of my mantras going in was: don’t analyze, just feel.”  - Clayton Smith After struggling with PTSD, traumatic brain injury, and alcoholism for over a decade, Clayton experienced a life-changing transformation through Ibogaine, an African plant medicine known for its unique neuroplasticity benefits and profound emotional healing capacity. He shares his deeply personal journey, the science behind how Ibogaine works, and why it can be effective for both chemical dependency and emotional wounds.You can listen to the entire conversation here: We explore:The differences between Ibogaine and other plant medicines like ayahuasca and psilocybinClayton’s vivid first-hand account of revisiting pivotal life moments during treatmentHow Ibogaine blends clinical safety protocols with profound spiritual insightWhy integration is key to lasting transformation—and how to do it wellThe surprising archetypal energies of Ibogaine and its capacity to bring both feminine nurturance and masculine challengeThe current legal status of Ibogaine and efforts to expand access in the U.S.Whether you’re curious about psychedelic medicine, seeking recovery from trauma, or simply want to understand the deeper possibilities of healing, this conversation offers hope, clarity, and inspiration.Learn more about Beyond Service and Beyond Ibogaine: https://beyondibogaine.comIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!