Fruci Fit Podcast

Matt Fruci

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again

2329 Episodes

What Day 1 of the 5-Day Kickstart looked like today
11/9/2026
1:15
What Day 1 of the 5-Day Kickstart looked like today
Don’t forget this when you look at the scales
11/9/2026
1:28
Don’t forget this when you look at the scales
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What is the Fruci Fit 5-Day Kickstart?
11/7/2026
1:16
What is the Fruci Fit 5-Day Kickstart?
Is walking enough for my bone health?
11/6/2026
1:28
Is walking enough for my bone health?
Lessons from cutting my 2 year olds hair
11/5/2026
1:29
Lessons from cutting my 2 year olds hair
Worried you won’t keep up? Angela’s Fruci Fit story
11/2/2026
3:01
Worried you won’t keep up? Angela’s Fruci Fit story
Lessons from Christmas socks in November
11/2/2026
1:09
Lessons from Christmas socks in November
Lessons from Crème Brûlée
11/1/2026
1:25
Lessons from Crème Brûlée
Scales not moving? Remember this
10/30/2026
1:13
Scales not moving? Remember this
Can Fruci Fit work for me with a full time job?
10/29/2026
1:28
Can Fruci Fit work for me with a full time job?

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Fruci Fit Podcast

Matt Fruci

2329 Episodes

What Day 1 of the 5-Day Kickstart looked like today

Don’t forget this when you look at the scales

What is the Fruci Fit 5-Day Kickstart?

Is walking enough for my bone health?

Lessons from cutting my 2 year olds hair

Worried you won’t keep up? Angela’s Fruci Fit story

Lessons from Christmas socks in November

Lessons from Crème Brûlée

Scales not moving? Remember this

Can Fruci Fit work for me with a full time job?