Eat More Veggies

Chef Ed Harris

Join Chef Ed Harris, a winner of “CHOPPED” & “IRON CHEF INTERNATIONAL" on Food Network and founder of KnifeNSpoon for easy-to-follow recipes and candid conversations.

67 Episodes

Jerk Butter Burger
3/9/2023
6:21
Another idea for a burger 🍔 with house made smoked salt potato chips!
Irish Sea Moss Drink
1/4/2023
8:58
An actual healthy drink!! Over 90 nutrients!!!!! Yes you read that right.
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Why is it necessary to read food labels?
1/2/2023
5:19
Reading food labels can help you make informed decisions about the food you eat and assist you in meeting your nutrition and health goals.
Coconut 🥥 Rice N Peas
12/16/2022
5:42
Can you say yum!!!! You definitely want to try this recipe.
Peach N Apricot Dipping Sauce
10/13/2022
5:34
Check out this super easy to make sauce. Also here is the link like I promised. https://kittch.com/Ed-Harris
Alfredo Sauce
9/5/2022
6:06
A super quick recipe that is packed with flavor!!
Yummy Garlic Mustard Sauce
8/26/2022
7:17
Super easy, simple to make sauce packed with krazy flava!!!!! Thank me later.
Oil Free Dressing!! 🫙
8/10/2022
5:07
So easy to make! Tasty and gluten free!!
Lightly Sweet Chili Soy Sauce
8/9/2022
7:12
A quick and easy recipe to make, one of the most delicious sauces to use for stir-fry, dumplings, etc. It’s a must try!!
Roasted Red Pepper N Coconut Sauce
6/24/2022
9:34
Are you hungry for a tasty sauce?

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Eat More Veggies

Chef Ed Harris

67 Episodes

Jerk Butter Burger

Irish Sea Moss Drink

Why is it necessary to read food labels?

Coconut 🥥 Rice N Peas

Peach N Apricot Dipping Sauce

Alfredo Sauce

Yummy Garlic Mustard Sauce

Oil Free Dressing!! 🫙

Lightly Sweet Chili Soy Sauce

Roasted Red Pepper N Coconut Sauce