Focus: Why it's So Difficult for Some podcast

Focus: Why it's So Difficult for Some

Jonathan Cochenour

Why it is hard to focus

6 Episodes

Episode 6 - Final Episode
4/27/2020
0:52
This episode goes in-depth with metacognition and the draw to technology.
Episode 5
4/27/2020
1:05
This episode gets into metacognition and its effects in the classroom.
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episode 4
4/27/2020
1:05
This episode talks about cortisol, stress, anxiety, and its long-term effects.
Episode 3
4/27/2020
1:16
This episode delves into the reasoning behind why technology affects us the way that it does.
Episode 2
4/27/2020
1:08
This episode focuses on one of the reasons we struggle with focus.
Intro
4/27/2020
0:46
An intro to my podcast

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