First Frames First

Jason Green and Adrian Konstant from Fable Forest Films

We are Fable Forest Films, a Canadian Film and Television production company, with the dream of creating amazing content for the largest studios! This podcast is our journey!

98 Episodes

First Frames First 98: The SIWIKE Team
11/20/2021
1:14:52
The team of authors behind the book Stuff I Wish I Knew Earlier - Young Professionals Edition join Jay and Adrian to share their journey and what it's like releasing a book in today's market.
First Frames First 97: 8 Limbs 2 Fight Night Predictions
6/3/2021
1:17:28
With the news of Jay's father passing, it's been a rough couple months! We won't be going live for a bit. This is a special podcast blast from the past! We go all the way back to 3 nights before the big 'Art of 8 Limbs' season 2 fight night, where Jay and Adrian discuss the fighters and share their predictions!
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First Frames First 96: How To Prepare for Important Meetings
4/9/2021
1:10:04
Adrian and Jason sit down with former business coach Steve Downer to breakdown the various aspects and learn the tips to have a successful sales or pitch meeting. HINTS: Be early and be prepared!
First Frames First 95: You have GOT to sort out your PRIORITIES!
3/19/2021
39:52
Whether you are a filmmaker, an artist, an entrepreneur, or even if you are working a 9-5, you only have so many waking hours. How will you use them? Today we are talking about priorities and how important it is to know and understand what your most important next actions are to get you closer to your goals.
First Frames First 94: Reaching out to a Registered Social Worker
3/16/2021
52:29
The lads continue the discussion from last episode about artist depression and breaking free from a negative thought loop. This time they are lucky to be joined by Jeff S. from Here247.ca who holds a Master's in Social Work
First Frames First 93: Break the Negative Thought Loop
3/5/2021
36:20
So many reasons to feel down. Artists wear their hearts on their sleeves where they can get damaged. Sometimes a person can get struck in a negative thought loop. Jason and Adrian talk a bit about how they try to handle bad mental states.
First Frames First 92: Last Weekend Adrian watched TENET Next Weekend
2/26/2021
1:05:08
On this weeks episode the guys give a quick update and talk about Chris Nolan's most recent epic 'TENET'.
First Frames First 91: 6 Steps To Writing A Great Short Story
2/19/2021
1:06:41
The lads go LIVE with the incredibly creative Tina Konstant - Author and Waffle-Free Storyteller to share experiences and teach YOU how to write a short story you can be happy with in 6 Steps!!! Want to submit to a contest? Want to WOW your friends? This show is for you!
First Frames First 90: Is Fear Stopping You From Finishing?
2/12/2021
38:08
Do you find it difficult letting go of your baby? Are you too much of a perfectionist? Are you scared to let people see your work? This show may be for you!
First Frames First 89: Masks On – Jay makes a life changing decision!
12/25/2020
34:39
The guys sit down with special guest Robert Kubbinga a KW community television producer!! We chat about his origins, filming OHL Hockey, the state of the news these days, we take a look at one of his favourite produced pieces Portraits of Honour!

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First Frames First

Jason Green and Adrian Konstant from Fable Forest Films

98 Episodes

First Frames First 98: The SIWIKE Team

First Frames First 97: 8 Limbs 2 Fight Night Predictions

First Frames First 96: How To Prepare for Important Meetings

First Frames First 95: You have GOT to sort out your PRIORITIES!

First Frames First 94: Reaching out to a Registered Social Worker

First Frames First 93: Break the Negative Thought Loop

First Frames First 92: Last Weekend Adrian watched TENET Next Weekend

First Frames First 91: 6 Steps To Writing A Great Short Story

First Frames First 90: Is Fear Stopping You From Finishing?

First Frames First 89: Masks On – Jay makes a life changing decision!