367: Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast

4/17/2025

Fast Talk

0:00

1:04:30

This week, we share an episode from the TriDoc Podcast. Host Jeff Sankoff is joined by dietitian Alex Larson and coach Juliet Hochman to explore the complex relationship between body composition, fueling, and performance—plus how coaches can support athletes without crossing the line. Learn more about your ad choices. Visit megaphone.fm/adchoices

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367: Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast
4/17/2025
1:04:30
This week, we share an episode from the TriDoc Podcast. Host Jeff Sankoff is joined by dietitian Alex Larson and coach Juliet Hochman to explore the complex relationship between body composition, fueling, and performance—plus how coaches can support athletes without crossing the line. Learn more about your ad choices. Visit megaphone.fm/adchoices
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367: Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast

Fast Talk

More episodes from "Fast Talk"

370: Our Deep Dive on the Norwegian Method

369: How Coaches and Athletes Interact with Data

368: Are Shorter Cranks Faster?

367: Podcast Swap — Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast

366: Balancing the Principles of Training with Triathlon

365: Potluck Discussion - Athlete Autonomy, Training Different Bikes, and the Importance of Skincare

364: How to Help Your Body Fit Better on the Bike with John Howard

363: Why Breathing Frequency May Become Our Best Measure of Training Stress

362: How to Make Interval Work Motivating

361: Examining a Critical Meta-Analysis of Training Distribution Models