Ep 31 - Navigating Change Without Burning Out: Strategies and Insights
In this episode of Enterprising Minds, Alex, Ruthi, and Dave tackle the complexities of change management and the critical challenge of avoiding burnout. They delve into effective strategies for maintaining creativity and motivation during significant changes and offer personal anecdotes alongside expert advice on managing both personal and team burnout.
Learn how to recognize the signs of burnout, engage in activities that restore joy, and the profound impact that daily routines can have on your overall well-being.
They also discuss practical tips like adjusting caffeine intake, the benefits of taking regular walks, and the psychological effects of change. Insights into the adaptability required in search marketing, utilizing OODA loops for decision-making, and strategies for reducing distractions round out our conversation. Tune in to discover how you can better manage change and prioritize well-being in your life.
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Connect with Dave
- Website: http://bit.ly/3Z5L3Pn
- YouTube: http://bit.ly/41zuOfc
- Instagram: https://bit.ly/41zCPjZ
- LinkedIn: https://bit.ly/40J3867
Connect with Ruthi
- LinkedIn: https://bit.ly/3ZvZH1v
Connect with Alex
- Website: http://bit.ly/3Z5MwVT
- LinkedIn: http://bit.ly/3KPDmIy
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