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In this episode we discuss how to regain power on yourself, you decisions (including eating)... in short: how to lead yourself!
You can find Dr Ron Stotts here:
https://ronstotts.com/
You can find my details here: https://linktr.ee/marilynrafih Including where to buy The Positive Journal on Emotional Eating, how to get coaching sessions with me and my social media accounts
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