Elephant Journal: Walk the Talk Show with Waylon Lewis podcast

248. One Simple Way to Defeat Habitual Patterns that are effing up your Life.

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Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain't about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.