E5 Fitness podcast

E5 Fitness

Paul Ellis

Short Nutrition based conversations, debunking myths and giving out actionable information

paulellis.substack.com

52 Episodes

E52 - The actual SYNs of slimming world!
3/18/2024
19:46
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E51 - Decision Fatigue
3/11/2024
10:17
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E50- 8 Habits for Summer fat loss
3/5/2024
23:33
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E49 - Growth Mindset!!
2/26/2024
8:25
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The "Mum Tum"
2/22/2024
11:52
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E5 E47 - Losing weight eating 30 takeaways
2/5/2024
11:58
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Episode. 45 - 5 lessons from losing 10kg
1/15/2024
23:45
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Make your 2024 goals not suck!
12/18/2023
21:08
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Ep 44! - Slimming World Myth Busting!!
11/25/2023
28:21
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E43 - Your 'skinny' friend and Black Friday offer inside!!
11/8/2023
17:25
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