Downsizing with Dave Goodman podcast

Downsizing with Dave Goodman

Dave Goodman

'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman

19 Episodes

19. 2 years on....
8/31/2022
15:08
It's been 2 years to the day since the surgery. How am I feeling, were there any complications, what's happened since and of course did I pile on the pounds?! Please contact me if you have any questions about weight loss surgery on Twitter - dave_a_goodman
18. Kind words and kid's portions
5/1/2021
14:15
It's been 8 months since the op and I've really settled into to life with a smaller stomach. Find out how life has changed and what's still weird about the weight loss surgery. Follow me and share your thoughts on Twitter @dave_a_goodman
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17. Food in Flight and Happy Endings
12/31/2020
15:08
In this final episode I look back on how much has changed in the past 12 months. How is travelling different with a smaller stomach and what do you do with all your old clothes? Thanks for being alongside me during this journey. Contact me on Twitter @dave_a_goodman
16. BMI, Bikes and Booze
12/13/2020
14:06
Nearly two months after the surgery I've got on my bike to keep the fat burning. I've also tried my first alcohol with unusual effects. Keep in touch with any questions or your stories on Twitter - @dave_a_goodman
15. Bowels and Banishing the Baby Food
12/7/2020
10:41
Three weeks after the op I've hit a mental milestone and can finally start eating "real" food again! There's still some weird stuff going on in my body too....Get in touch with any comments or if you need any advice - @dave_a_goodman on Twitter
14. Never blend chicken and how to make injections invisible
11/24/2020
11:30
It's been 10 days since the surgery and I'm trying to get used to blended foods and rapid weight loss. Life has changed already but there's still the fear of change. Contact me on Twitter if you want to know more - @dave_a_goodman
13. Baby Food and Baby Steps
11/16/2020
8:48
I'm finally home 4 days after the surgery and it feels strange starting my new life. What does blended bolognese taste like and how are those pesky injections going?! Please leave a review if you're enjoying this podcast and contact me @dave_a_goodman on Twitter.
12. 48 hours later
11/16/2020
10:53
A few days have passed since the op and I'm still in hospital "trying out" my new stomach, first with liquids and then pureed food. Will it stay down? And have I banished the demons? If you're enjoying the podcast please leave a review. You can get in touch on Twitter @dave_a_goodman
10. Operation Day
11/7/2020
7:47
After the big build up, the day of surgery has arrived and there are tears before the anaesthetic. In this episode I take you through the prep for the op and my feelings immediately after. Get in touch on Twitter if you want to share your thoughts @dave_a_goodman
11. 3am Eternal
11/7/2020
8:00
It's the night after the surgery, I'm in a bit of pain, can't sleep and filled with buyer's remorse. What have I just done?! If anything in this podcast has struck a chord with you get in touch on Twitter @dave_a_goodman

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