Preview Of My Audiobook, Which Just Dropped!

9/10/2024

Do You F*cking Mind?

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11:09

My brand new audiobook, ‘How to Chase Change’ is now available to purchase.

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Preview Of My Audiobook, Which Just Dropped!

Do You F*cking Mind?

More episodes from "Do You F*cking Mind?"

FOCUS- This is why you struggle with acceptance

374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

PART 2. Your voicemails. I'm addicted to Limerence, How do I stop night time phone use, Fear of missing out on the big life experiences + More.

373. How do I repair a friendship? + How to get over when someone leaves you for "bad timing" - Head Noise

FOCUS: Motivation to get sh*t done

372. What is your default mode network? & how you can reset it

371. This is your sign to let that thing go. (And how to do it)

FOCUS: Top 10 things to let go of to live the best life

Create excuses or create change. You decide. (E)

370. The top 10 cognitive biases that may be affecting all your decisions - and how to change them