D1 Podcast

Episode 24 of the D1 Podcast is with Coventry’s very own Ivor Lawton. 🔵Ivor is one of the youngest pro footballers to ever represent the city. Then a horror tackle cut his career short. Instead of letting it define him, he redirected everything into becoming the finest personal trainer Coventry has to offer.He has also just become a dad to a baby girl, and his drive is as big as ever.In this episode we talk about:Making it as a young pro in CoventryThe tackle that changed everythingRebuilding after footballBecoming Coventry’s top PTFatherhood and what drives him now================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Ivor's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#podcast #clips #success #reels #shorts #truestory #d1podcast#D1Podcast #Coventry #IvorLawton #CoventryCity #PersonalTrainer #FootballPodcast

Episode 23 of the D1 Podcast features Sarah Page, known online as Chyna Syndrome. She’s a striking lookalike of WWE icon Chyna and an aspiring bodybuilder.But there’s much more to Sarah than the look. In this conversation she opens up about a difficult childhood, growing up with a father who was abusive and struggled with anorexia, and her experience of domestic abuse. She also talks about how she turned that pain into strength, rebuilding herself physically and mentally into the person she is today.It’s an honest, powerful episode about resilience, identity and self-worth.If you’ve been affected by anything discussed in this episode, support is available. In the UK, the Refuge National Domestic Abuse Helpline is free on 0808 2000 247.================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Sarah's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#D1Podcast #ChynaSyndrome #SarahPage#ChynaLookalike #FemaleBodybuilding #DomesticAbuseSurvivor #OvercomingTrauma #TransformationStory #MentalHealthAwareness #PodcastInterview

Behind the public image is a story most people have never heard. Rami opens up about what she survived, what the world gets wrong about her, and why she now uses her pain to support people going through their own.In this episode:🎙️ The real-life trauma that shaped her🎙️ Why she’s seen as controversial, and what people miss🎙️ How she turned her pain into purpose🎙️ How she’s helping others who are suffering todayWhether you know Rami or are hearing her story for the first time, this one is worth watching to the end.👍 Like, subscribe and share this with someone who needs to hear it.================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Rami's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#HealingJourney #MentalHealthAwareness #SurvivorStory #PainToPurpose #RealLifeStories #EmotionalHealing #SelfHealing #truestory #d1podcast#Trauma #Healing

At 16, Terence Darko was sentenced to prison. Today he runs one of the fastest-growing PT brands in the city.In Episode 16 of the D1 Podcast, Amar Singh Takhar sits down with Terence, aka T The PT, for an honest conversation about crime, prison and change.After his first sentence at 16, drugs and crime took over the next ten years of his life, and he spent more time inside than out. With nowhere to turn but the same cycle and the same circle of people, he still believed he was destined for more.Then, in prison, he found fitness. He qualified as a personal trainer and turned that passion into a thriving business.In this episode:Life behind bars and the cycle he couldn’t breakHow fitness became his turning pointQualifying as a PT from inside prisonBuilding a PT brand from nothingChanging your mindset to change your life⏱ Timestamps0:00 – IntroTerence’s energy, humility and love for life are plain to see. He’s living proof that you can change your life for yourself.================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Terence's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#podcast #clips #success #reels #shorts #truestory #d1podcast#fitness #prison #motivation #changeyourlife #gym

We've hit Episode 20 of the D1 Podcast! In this episode, we look back at what we covered and share the biggest lessons we've learnt along the way, ⏱ Chapters0:00 The biggest lesson1:30 Why we started3:30 By the numbers5:30 Best moments9:00 Lessons we learnt16:00 What didn't work19:00 Listener shout-outs21:00 What's next🎧 Listen on [Spotify / Apple Podcasts link]🔔 Subscribe for new episodes every [day/week]💬 Tell us your favorite episode in the comments!================== 🌍 Connect With Me:================== 📸 Instagram: https://www.instagram.com/d1pod🟢 Spotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=2105b36950164e15🟣 Apple: https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Amar's personal experiences. If you or someone you know is struggling with an eating disorder or mental health difficulties, please consider speaking with a qualified professional.#podcast #clips #success #reels #shorts #truestory #d1podcast #reflection

D1 Podcast | Episode 19 with Ellie Pulley (Host of You Look Happier) hosted by Amar Singh TakharIn this episode of the D1 Podcast, we sit down with Ellie Pulley, host of her own podcast, You Look Happier. Ellie opens up about what drives her, how her day-to-day work as a counsellor shapes the way she approaches her podcast, and what it's like stepping into parenthood.We dig into the mindset behind her ambition, the skills she's picked up in the counselling room that carry over into her conversations on the mic, and how becoming a parent is changing the way she sees things. It's an honest, thoughtful chat for anyone curious about balancing purpose, work and family.In this episode:What drives Ellie and where her motivation comes fromLife as a counsellor and what a typical day looks likeHow counselling helps her as a podcast hostBecoming a parent and how it's changed her outlookTimestamps:00:56 - Intro01:12 - Meet Ellie Pulley06:45 - Ellie's working in prison12:30 - How Dementia and being around it made her and her mum suffer30:19 - Manage the Silence and not giving advice, the life coaching47:25 - The difference between being alone and being lonely52:00 - Boundaries and setting them1:11:40 - Faith and the role it plays1:43:00 - Final thoughtsFollow Ellie Pulley:Podcast: You Look HappierInstagram: https://www.instagram.com/you.look.happier.podcast/ Follow D1 Podcast:Instagram: https://www.instagram.com/d1podTikTok: https://www.tiktok.com/@d1.podSpotify: https://open.spotify.com/show/033owtNVB6zNpehJ1E9wKO?si=77aec1136de94a0eApple Podcasts:https://podcasts.apple.com/us/podcast/d1-podcast/id1896832405If you enjoyed this episode, don't forget to like, comment, and subscribe for new episodes every week!=============⚠️ Disclaimer:=============This video is for educational and informational purposes only and should not be considered medical or professional advice. This discussion reflects Ellies personal experiences. If you or someone you know is struggling with mental health difficulties, please consider speaking with a qualified professional.#D1Podcast #YouLookHappier #Podcast #PodcastEpisode #Counselling #Counsellor #MentalHealth #Parenthood #NewParent #Motivation #Mindset #PersonalGrowth #PodcastInterview #Episode19#podcast #clips #business #success #reels #shorts

D1 Podcast Episode 18 with absolute human Scott Pemberton, hosted by Amar Singh TakharThere's no simple way to write this out, Scott out of nowhere found our he had a rare type of cancer, he was immediately marked as stage 4 and within days of finding out his treatment started. Complication after complication and mistake after mistake led to the horrific scenario of him having to have emergency surgery and his leg being amputated. Put this into perspective. Overnight not only did he get diagnosed with stage 4 cancer his leg was gone. HOWEVER, throughout the entire process Scott the amazing human he is has remained positive, upbeat and honest about his journey. He believes he has been sent this challenge to show others that not only can it be overcome, but that there is more to life then worrying about the little things. Things can always get worse but in his words "there is always a solution"He will overcome this set back and he will beat cancer.Scott, the strength you show on a daily inspires us all and I appreciate the daylights out of you. Thank you for the opportunityI hope you all enjoy the listen#podcast #clips #cancer #ampute #success #reels #shorts #patient #illness #perspective #survivor #cancersurvivor

D1 Podcast Episode 17 with Independent Gym Owner Jason. Owner of Elevate Fitness Gym, hosted by Amar Singh TakharJason is one of the finest gym owners the industry has to offer. He opened his doors 7 years ago with a vision and today he is close to making it a reality. His facility boasts some of the most unique pieces of kit to be made and he has sourced them all through a simple method. HARD DAMN WORK. This man doesn't do short cuts.His work ethic is inspiring across all levels but what really stands out above everything is his humility and the hunger he still has. Jason has a set vision and he is prepared to do anything to make this vision come true. His obsession and passion are here for everyone to see.The love he shows is unmatched, and a huge thank you for the energy and effort you have made to come down.Hope you humans enjoy the watch#podcast #clips #business #success #reels #shorts #gym #bodybuilding #fitness #motivation #hardwork

D1 Podcast Episode 16 with everyone's gym daughter Atlantis Kent, hosted by Amar Singh TakharAtlantis is nothing short of a miracle human. Former Apprentice of Apollo Gym in Coventry she came to us as a shy girl that didn't know anything other then she wanted to pursue fitness. Within 2 years she has grown so much. Now a young lady with drive, determination and purpose. She helps young girls overcome there fears and demons daily. From someone that was once looking for strength she has now become that pillar of strength for so many young girls that need the same help she once did.Her purpose is simple, "I am going to help everyone that comes to me". Atlantis, if you're reading this. We are all so proud of you and for you.lets gooooooo#podcast #clips #eatingdisorder #success #reels #shorts #anorexia #bulimia #recovery #autism #awareness

D1 Podcast Episode 15 with the fabulous Katie Cummings, who has lost an incredible 80kg, hosted by Amar Singh TakharLets just get straight to the point on this one. Katie is nothing short of an inspiration. At the a young age Katie heavily turned to food as a coping mechanism and she took herself up to a weight of 170Kg at just 19 years old.She had suffered all sorts of bullying and her confidence was at an all time low, then the penny dropped and she took it on herself to change her own life.At the age of just 24 Katie now weighs just 84kg and has lost the weight by herself. No Miracle drugs, no fad diets, just hard work discipline and small changes.She really has turned her trauma into a triumph A huge thank you to Katie for being so open. You madam are a Human and a half#podcast #clips #business #success #reels #shorts