CUSS Running

From Podcast Listener to Runner - Kelly's Journey Every runner starts somewhere, and for Kelly, it began with a podcast and a passion for research. Before taking her first stride, she immersed herself in running knowledge, proving that sometimes the best preparation happens off the trail. Join us for an inspiring conversation about finding your feet in the running world, embracing the physical connection with every step, and how our CUSS community turns solitary miles into shared achievements. Whether you're a seasoned runner or still lacing up your first pair of shoes, Kelly's story reminds us that everyone's path to running is uniquely their own.

Join us for an extraordinary episode of the CUSS Running podcast as we sit down with Lisamarie Fosdal-Griffin, who i dubbed the "Queen of 200 Milers." This seasoned ultrarunner takes us on a journey through her remarkable experiences in the world of extreme endurance. Lisamarie shares captivating stories from her diverse ultra-running career, from her first steps into the world of ultramarathons to conquering the daunting 200-mile distances. Listen as she recounts the challenges, triumphs, and unforgettable moments from races that push the limits of human endurance. But what drives someone to run such incredible distances? Lisamarie opens up about her motivation to continuously push her boundaries, exploring the physical and mental aspects that fuel her passion for tackling longer and more demanding courses. Whether you're an experienced ultra-runner, a curious beginner, or simply intrigued by the extremes of human performance, this episode offers invaluable insights into the world of ultra-endurance running. Prepare to be inspired by Lisamarie's indomitable spirit and her quest to go further than ever before. Don't miss this fascinating conversation with one of ultra-running's most accomplished and ambitious athletes. Tune in to discover what it takes to become royalty in the realm of extreme distance running.

On this week’s Cuss Running Podcast, we’re chatting with the unstoppable Chrissy, who just started running this past year and is already gearing up for the Chicago Marathon! Join us as Chrissy spills the beans on why she finds so much f***ing joy in running and how it’s flipped her life upside down (in the best way possible). Her reflections are raw, real, and sure to inspire the hell out of you. Tune in, lace up, and get ready to be motivated like never before. This episode is all about passion, grit, and the transformative power of running. Don’t miss it!

Tune in for a wild ride as we dive into the recent livestreams of epic races like Western States and Hardrock. Discover Ally's mystical ultrarunning origin story, filled with magic and adventure. Plus, we explore how to infuse whimsy into your funeral plans and tackle the unique challenges and joys of running in your 40s. It's an episode packed with fun, inspiration, and a touch of the unexpected—just like every run should be! #CUSSPodcast #Ultrarunning #WesternStates #Hardrock #RunningInYour40s #MysticalOrigins #FuneralWhimsy

Cuss Running Podcast: Episode with Rachel Beattie Join us for an inspiring episode featuring Rachel Beattie, a masters ultra runner who just accomplished an incredible feat: running a half marathon every day for 92 days! Starting on March 31st, International Transgender Day of Visibility, and ending on June 30th, the end of Pride Month, Rachel ran to raise funds for Equality Downers Grove (EQDG). EQDG supports the LGBTQ+ community by working with youth outlook, assisting with name changes, organizing an annual Pride Fest, and providing education. Tune in to hear Rachel's journey and the impact of her efforts! #CussRunning #Podcast #RachelBeattie #HalfMarathon #EqualityDownersGrove #LGBTQSupport #RunningForACause

Episode with Craig Woods - The Mastermind Behind the Samosa Stumble Welcome back to another no-nonsense episode of the Cuss Running Podcast! This time, we've got the legendary Craig Woods joining us. Craig is the genius behind the Samosa Stumble, and he's here to spill the beans on everything you've ever wanted to know about this unique race. In this episode, we dive into: The Origins: How the Samosa Stumble came to be and the inspiration behind it. Evolution: How the race has changed and grown over the years, adapting to the ever-evolving running community. Future Vision: Craig's ambitious plans for the Samosa Stumble and how he hopes to see it expand in the coming years. Whether you're a seasoned runner or just someone who loves a good story, this episode is packed with insights, laughs, and of course, a bit of cussing. Tune in, lace up, and get ready to stumble upon some real running nonsense Don't forget to like, subscribe, and share with your fellow runners. And remember, it's not just about the miles, it's about the fun, the food, and the community. Let's get stumbling! #CussRunning #Podcast #SamosaStumble #RunningCommunity #CraigWoods #RunWithUs #NoNonsenseRunning

In this episode of the CUSS Podcast, we sit down with the incredible Ila Allen, who began her running journey at 54 for health reasons and discovered a passion for trail and ultra running. Now 67, Ila has completed her first 100-miler at Across the Years and is gearing up for another 100-miler at Tunnel Hill in 2025. Tune in to hear her inspiring story, challenges, and achievements that prove it's never too late to start running and achieve greatness.

🎙️ Family Style | CUSS Running Podcast 🎙️ Join us for a raw, unfiltered episode where we dive into the heart of the running community. We’ll dish on Spring Energy, tackle some ultra running drama, and explore the deep reasons why we hit the trails. Expect plenty of laughs, a bit of cussing, and a whole lot of real talk about what keeps us coming back for more. Whether you’re here for the camaraderie or the crazy stories, this episode’s got something for everyone. #CussRunningPodcast #UltraRunning #RunningCommunity #WhyWeRun #SpringEnergy

In this motivating episode of the CUSS Running podcast, we welcome Lily Medina, an extraordinary runner whose relationship with the sport has been a journey of ebbs and flows. Lily's story is one of resilience and triumph, as she discusses her on-again, off-again relationship with running and her incredible achievements in ultramarathon distances. Join us as we explore Lily's journey, from her initial steps in running to conquering ultra distances that many only dream of. We delve into the challenges and victories she has faced, providing listeners with a raw and honest look at the ups and downs of a long-term commitment to running. Lily also shares valuable insights into her training strategies, mental preparation, and how she managed to reignite her passion for running after each setback. Her story is not just about physical endurance but also about mental resilience and the transformative power of running. Don't miss this episode if you're interested in personal growth through running, need inspiration to overcome your own challenges, or are curious about the world of ultramarathons. Tune in to hear how Lily Medina has turned her intermittent relationship with running into a series of triumphant ultra-distance conquests. Listen to this episode to get inspired by Lily's dedication and perseverance, and maybe find the motivation you need to tackle your own running challenges!

In this inspiring episode of the CUSS Running podcast, we sit down with Kirk from Trailblazer Running, a visionary race director whose innovative ideas are redefining the trail running scene. Join us as we delve into what it means to be a truly impactful race director, the responsibilities it entails, and how to create memorable and engaging races that resonate with participants. Kirk also introduces us to his unique concept of "trail golf," a creative blend of trail running and the strategic elements of golf, designed to offer a fresh perspective on outdoor sports. We explore how this novel idea not only adds fun and variety to trail running but also encourages runners to think differently about their interaction with nature and the trails. Don't miss this episode if you're curious about the behind-the-scenes of race directing, looking for innovative running activities, or simply love the thrill of trail running. Tune in to hear how Kirk and his ideas are trailblazing a new path for runners and race directors alike. Listen in to gain insights from one of the most inventive minds in the community, and perhaps find a new way to enhance your own running or race directing endeavors!