CREWCAST

Lex Griffin

YouTuber with a passion for Fitness & all things in life that make you smile!

9 Episodes

CrewCast Ep. 6 – From Fat to Fit | Couples Dieting & Hitting On Girls At The Gym
4/2/2018
Talking you guys through Dieting crazes, Competition Prep mentality, unknown eating disorders PLUS how to hit on girls at the gym! Interact With Me • LATEST VIDEO: https://youtu.be/YoVNjawD9KM • YOUTUBE: http://youtube.com/Lexfitness • Instagram: http://www.instagram.com/lex_fitness • Twitter: http://www.twitter.com/lexonidas • Latest Blog Post: https://www.gymshark.com/blogs/news/lex-griffin-a-new-motivation-part-two LAINEYS LINKS: • Laineys Main Channel http://www.youtube.com/laineybopster Laineys Kitchen http://www.youtube.com/channel/UCc1OJU6g4QhlLIea1_A66Ag • InstaGram: http://www.instagram.com/laineybopster
CREWCast Ep.5 | THE UGLY TRUTH | Could Dieting Be Making You Fat!? Competition Updates & More
3/26/2018
In this Episode we cover everything from WHY dieting may be making you fatter (and how to avoid it) to why I don’t like football and how Beers with my Grandad is making him healthy again! EnjoY! LATEST VIDEO: http://youtu.be/wWokXd0UJU0 YOUTUBE: http://youtube.com/Lexfitness Instagram: http://www.instagram.com/lex_fitness Twitter: http://www.twitter.com/lexonidas Latest Blog Post: https://www.gymshark.com/blogs/news/lex-griffin-a-new-motivation-part-two
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CREWCast Ep.4 | Motivation & Social Media Nonsense!
3/19/2018
The first of what will be Consistent MONDAY Uploads. In this Episode I cover Motivation & How to avoid failure by changing the way you think & cover a few topics that irritate me and need setting straight! LATEST VIDEO: https://youtu.be/Zv8cpMUr990 YOUTUBE: https://youtube.com/Lexfitness Instagram: https://www.instagram.com/lex_fitness Twitter: https://www.twitter.com/lexonidas
CREWCAST Ep.3 – David Laid & Lex Griffin: Zero to DeadLift Hero!
9/15/2017
Podcast ft. David Laid covering his life from Zero to Deadlift Hero! Our time with Gymshark so far, Vampire qualities, Lack of Appetite PLUS Q&A with questions from you guys #CREW
CREWCAST – David Laid & Lex Griffin: Zero to DeadLift Hero!
9/15/2017
Podcast ft. David Laid covering his life from Zero to Deadlift Hero! Our time with Gymshark so far, Vampire qualities, Lack of Appetite PLUS Q&A with questions from you guys #CREW
CREWCAST Ep.2 | The Fit Life Uncensored | LEX GRIFFIN & Co.
8/30/2017
Talking through the latest News and Views in the fitness and sports world alongside my buddy and Professional MMA Fighter Joe, who you have seen in my recent YouTube videos. In this episode we Cover Failure of proper Nutrition in Sports, How the body works for real fat loss, Jon Jones steroid scandal, the death of YouTuber Rich Piana, Conspiracy Theories & more. My Youtube: http://www.Youtube.com/lexfitness My Instagram: http://www.instagram.com/lex_fitness My Twitter: http://www.twitter.com/lexonidas My Snapchat: @LexBoomBaby Joe YouTube: https://www.youtube.com/channel/UC5Rn52iQAaQTrW0hv-HrXwA Joe INSTA: https://www.instagram.com/yusuf.nazokatov
The Fit Life Uncensored | LEX GRIFFIN & Co. | Episode 2
8/30/2017
1:06:45
Talking through the latest News and Views in the fitness and sports world alongside my buddy and Professional MMA Fighter Joe, who you have seen in my recent YouTube videos. In this episode we Cover Failure of proper Nutrition in Sports, How the body works for real fat loss, Jon Jones steroid scandal, the death of YouTuber Rich Piana, Conspiracy Theories & more. My Youtube: http://www.Youtube.com/lexfitness My Instagram: http://www.instagram.com/lex_fitness My Twitter: http://www.twitter.com/lexonidas My Snapchat: @LexBoomBaby Joes YouTube: https://www.youtube.com/channel/UC5Rn52iQAaQTrW0hv-HrXwA
CREWCAST Ep.1 | THE FIT LIFE – Ft. David Laid, Matt Ogus, Lavado
6/13/2017
The 1st of hopefully many Podcasts with David Laid, Matt Ogus, Chris Lavado, Lainey Bopster & Brittany Lesser. This has been created to be an outlet for all things Fitness PLUS Lifestyle, News & general ideas/concerns/thoughts that may educate amuse or anger you….depending on the the topic EnjoY!
The Fit Life Uncensored | Ft. David Laid, Ogus & Lavado
6/12/2017
1:25:55
The 1st of hopefully many Podcasts with David Laid, Matt Ogus, Chris Lavado, Lainey Bopster & Brittany Lesser. In our first episode we cover the ins and outs of the Fitness World of Diets, Crazy Theories that are not true, Industry Fakes / Scams / Money Making and how to really stay motivated and understand what you are seeing! #UNCENSORED http://www.lexfitness.co.uk/wp-content/uploads/2017/06/Fitness-Podcast-David-Laid-Matt-Ogus-Chris-Lavado-Industry-Fakes-Steroids-Fans-Money-Social-Media-Muscle-Fat-Loss-Diet-Macros.mp3

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CREWCAST

Lex Griffin

9 Episodes

CrewCast Ep. 6 – From Fat to Fit | Couples Dieting & Hitting On Girls At The Gym

CREWCast Ep.5 | THE UGLY TRUTH | Could Dieting Be Making You Fat!? Competition Updates & More

CREWCast Ep.4 | Motivation & Social Media Nonsense!

CREWCAST Ep.3 – David Laid & Lex Griffin: Zero to DeadLift Hero!

CREWCAST – David Laid & Lex Griffin: Zero to DeadLift Hero!

CREWCAST Ep.2 | The Fit Life Uncensored | LEX GRIFFIN & Co.

The Fit Life Uncensored | LEX GRIFFIN & Co. | Episode 2

CREWCAST Ep.1 | THE FIT LIFE – Ft. David Laid, Matt Ogus, Lavado

The Fit Life Uncensored | Ft. David Laid, Ogus & Lavado