Confident and Killing It Podcast podcast

Confident and Killing It Podcast

Tiwalola Ogunlesi

Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.

33 Episodes

  • Confident and Killing It Podcast podcast

    (#32) The Power Of Owning Your Truth and Healing Your Mind

    35:54

    Your truth has the power to set you free but are you owning it or does it feel like you're living as a prisoner to your thoughts and the expectations society has on you? In this episode I'm bringing back some very important reminders on knowing your truth, speaking you truth and celebrating your truth.  To take your confidence to the next level, sign up to my new course - The Confidence Game Plan and save £70 when you sign up today  https://join.confidentandkillingit.com/confident-and-killing-it-academy/
  • Confident and Killing It Podcast podcast

    (#31) Unlock Your Creative Genius and Show Up Confidently Online with The Self Hood

    52:00

    Is being "creative" something you struggle with? Do you want to learn how to make money as a creative? Do you feel cringe when it comes to showing up online? In this episode I sit down the Daisy Morris from The Self Hood to talk about how to unlock your inner creative genius and get the best ideas that will help you stand out in your field. You don't only have to be an artist, musician or fashion designer to be considered "creative". Creativity is limitless and we all have an inner creative genius. Are you ready to unlock yours? Daisy Morris founder of The Self Hood, a marketing agency that’s all about making online connections feel more real and human. Follow Daisy on Instagram Sign up to my FREE Online Masterclass - How To Create Your Own Happiness, Unlock Purpose and Pursue Passions on 12 September 
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    (#30) Lessons on Love, Confidence and Turning 30 with Toni Tone

    56:47

    Freaking out about turning 30? In this episode I sit down with the one and only Toni Tone- writer, speaker, content creator, and the host of BBC 1Xtra’s ‘Money Moves’ podcast to talk about how to defy society's stereotypes and live your best life in your 30's. We talk about learning to let go of limiting beliefs, bouncing back from bad breakups, embracing being single and celebrating yourself loudly.  Toni is best known for her inspiring and thought-provoking writing on Twitter, which has been featured in publications such as The Independent, Cosmopolitan, Mail Online, Huffington Post. Her debut novel - I Wish I Knew This Earlier is out in October 2021 and is available for pre-order now. Connect with Toni Tone on Instagram and Twitter - @t0nit0ne
  • Confident and Killing It Podcast podcast

    (#29) 5 Signs You're Doing Better Than You Think - 10 min mood booster

    10:27

    We're over half way through 2021 and you might be feeling a bit low thinking of all the goals you haven't yet achieved. Here's a 10 min mood booster to give you all the encouragement and uplifting you need right now. Listen to it as often as you need to to fight off the self-doubt and the self-criticism! 
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    (#28) Loving Your Body Unapologetically, Diet Culture and Fatphobia with Stephanie Yeboah

    1:02:53

    In this episode I'm discussing how to make peace with your body, dismantle toxic diet culture and be unapologetic with Stephanie Yeboah.  Stephanie is the author of Fattily Ever After, an award-winning blogger and content creator with over 350,000 across her social media pages, a freelance writer for Vogue, The Independent, Refinery29 and more and body image and fat acceptance advocate. Stephanie also dedicates her time towards advocacy within the body positivity, mental health and self-love communities, sharing her own challenges and traumas involving fatphobia, bullying, self-esteem and confidence issues and the ways in which she’s been able to turn it around, while encouraging others to do the same.  Find out more about her work on: Instagram, Twitter, Website
  • Confident and Killing It Podcast podcast

    (#27) How To Get Started - Move From Idea To Action

    33:41

    Got really good ideas but don't know how to turn them into a reality? In this episode I share 5 ways you can overcome fear of failure, procrastination and negative thinking so you can feel confident enough to take action on your ideas and trust that you have what it takes to succeed in life. I also breakdown how you can get more clarity on which steps to take by learning to breakdown big goals into everyday wins.  Did you take action after listening to this episode share your story with us at @Confidentandkillingit and we'll give you a shout out 
  • Confident and Killing It Podcast podcast

    (#26) Killing It As An Entrepreneur: Paving Your Own Way With Nicole Crentsil, Lauren Nicole and Dr Ewoma Ukeleghe

    1:00:17

    Back in March 2020 I launched a webinar series called Killing It As An Entrepreneur to support women whose businesses were hit by the pandemic. It was originally meant to be one webinar but blew up and turned into a 5 part webinar series. In this episode I sat down with Nicole Crentsil, Lauren Nicole and Dr Ewoma Ukeleghe to talk about practical ways to build confidence, overcoming imposter syndrome, navigating their industries as Black women and how they took the leap of faith from paid employment to full-time entrepreneur.  Watch the full video episode on Confident and Killing It Youtube Channel
  • Confident and Killing It Podcast podcast

    (#25) Anxiety: So Much To Do, So Little Time

    35:08

    Have you have ever felt like this? My to-do list that's meant to be a source of organisation and productivity became my biggest source of anxiety. Why? It just never ended and I constantly felt like the work I was doing was never good enough. In this episode I talk about the different ways anxiety shows up in your life from negative thoughts to physical pain to lack of sleep and not feeling good enough and share a game-changing techniques that you can use to feel motivated and fulfilled in life. It's time to take the pressure off!  Use code POD20 to get 20% off the Identifying Values: Finding Fulfilment Toolkit if you struggle to identify your values - https://www.confidentandkillingit.com/shop/identifying-values
  • Confident and Killing It Podcast podcast

    (#24) 5 Things To Remember When You Feel Like An Imposter - 10 min mood booster

    12:26

    Prepping for a big moment like an interview, presentation, returning to work or launching something new? This is the perfect 10 min mediation to help you calm your nerves, challenge the imposter syndrome and get into the right mindset. Come join my free workshop on 28th April to help you quiet your inner critic and step into your greatness - https://candkxcdworld.eventbrite.co.uk
  • Confident and Killing It Podcast podcast

    (#23) Relationship Red Flags and The Post Break Up Glow with Mena & Tochi

    1:00:24

    In this episode I'm joined by 2 incredible friends Mena Emuh and Tochi Anueyiagu to discuss relationship red flags, how to survive a painful break up and achieve that post break up glow. We also talk about the foundation to healthy relationships and how to find the balance between maintaining your individuality whilst doing life with a partner.  You can learn more about Mena and her work on the L8Bloomers: here https://www.instagram.com/thel8bloomers/ You can learn more about Tochi and her work here: https://www.instagram.com/yogi.tochi/

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