Coffee and Coaching

Coach Camara & Jack Grindley

Two coaches explaining how we get people to live their best lives through exercise and nutrition. We also think we know about coffee.

57 Episodes

Quickie - #1 Tool For Success! | Ep. 3
6/29/2022
15:46
Quickie - #1 Tool For Success! | Ep. 3
Mentored By Maya - How To Handle REJECTION | Ep. 56
6/20/2022
1:00:21
Mentored By Maya - How To Handle REJECTION | Ep. 56
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Quickie - 3 Simple Ways To Improve Self Awareness | Ep. 2
6/13/2022
16:55
Quickie #2
Episode 55 - Stop LYING To Yourself!
6/5/2022
1:03:58
Stop LYING To Yourself! | Ep.55
Quickie - Taking Ownership | Ep.01
5/27/2022
16:00
Our first QUICKIE episode is live! Today we got straight to the point. Stop being a victim Take ownership Change your life Enjoy!
Episode 54 - Finding Success in Uncertain Times
5/16/2022
51:13
Episode 54 - Finding Success in Uncertain Times
Episode 53 - Your Circle Sets Your Standard!
5/2/2022
1:04:55
Episode 53 - Your Circle Sets Your Standard!
Episode 52 - Destroy Your Self-Doubt
4/26/2022
1:06:53
Today we discussed the biggest limiting factor in people achieving their potential... Self Doubt. It's something we all battle with at some point... no matter what level you're at. Listen to us chat about what self-doubt REALLY is, and how to overcome it once and for all. Enjoy!
Episode 51 - Work on your MIND before BODY - Lucy Brabin
4/17/2022
1:22:43
Today we were joined by our best mate Lucy Brabin! Lucy is also an online coach who works primarily with women looking for fat loss. Recently, Lucy has delved into meditation practice (after us telling her for years!) and has become a yoga teacher to help deliver a holistic service to her clients. We discussed the role that getting in shape plays in creating fulfilment and happiness in life... and the importance of finding the balance between striving for a better physique whilst working on personal development problems. Enjoy!
Episode 50 - The fastest way to fulfilment - TrainedByTopping
4/11/2022
1:14:34
Today we were blessed with another guest! Our good friend Kyle joined us in the studio to talk about the fastest way to find fulfilment in life. We all firmly believe that if you want to have the deepest, most fulfilling, and successful life possible... you need to learn to be yourself. To be you. Unapologetically. Everything else will fall into place. Watch the episode to get a full understanding of what we mean! Enjoy

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Coffee and Coaching

Coach Camara & Jack Grindley

57 Episodes

Quickie - #1 Tool For Success! | Ep. 3

Mentored By Maya - How To Handle REJECTION | Ep. 56

Quickie - 3 Simple Ways To Improve Self Awareness | Ep. 2

Episode 55 - Stop LYING To Yourself!

Quickie - Taking Ownership | Ep.01

Episode 54 - Finding Success in Uncertain Times

Episode 53 - Your Circle Sets Your Standard!

Episode 52 - Destroy Your Self-Doubt

Episode 51 - Work on your MIND before BODY - Lucy Brabin

Episode 50 - The fastest way to fulfilment - TrainedByTopping