Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:TV shows 1987 | Thursday Throwbacks | LMBYTS #1515 | Jason Newland | 18th December 2025🎙️ Episode Overview A calm, meandering Thursday Throwbacks episode built around UK and US television from 1987—mixed with gentle humour, personal memories, and a relaxing wind-down rhythm. It begins with a handful of quirky, lighthearted stories from around the world, eases into a short body-scan relaxation, and then drifts through nostalgic memories of TV shows from the era, with plenty of cosy tangents and bedtime-friendly rambling along the way. 🧠 Main Segments & Themes Quirky stories “for the day” (soft, playful opener)A Japanese commuter accidentally becoming a “Good morning” station mascotA mysterious wandering decorative spoon in an English villageA bear in Canada ringing a doorbellA pet snail being walked on a lead in France (with healthy scepticism)A parrot interrupting a virtual court hearing by shouting “objection!”An Italian grandmother leaving a brutally honest two-star review of the family restaurantGentle relaxation body scanSmall releases for eyes, jaw, face, neck, shoulders, arms, torso, hips, legs, and feetA simple mental image of opening a window to let stale thoughts drift outQuiet evening atmosphere, rain outside, and Vinnie snoozing nearbyTV shows of 1987 – the main nostalgia streamUK favourites and talking points: Inspector Morse (pilot), French and Saunders, Wogan, London’s Burning, The New Statesman, A Bit of Fry & Laurie, Only Fools and Horses Christmas special, plus staples like EastEnders, Coronation Street, Casualty, The Bill, and MinderChildren’s TV memories: Grange Hill, Blue Peter, Postman Pat, Danger Mouse, and other familiar favouritesUS imports that felt completely normal by then: MacGyver, Miami Vice, The A-Team, Knight Rider, Moonlighting, Cheers, The Golden Girls, and The Cosby ShowMusic television memories: Top of the Pops, The Chart Show, and reflections on live TV performancesPersonal memories and gentle detoursA humorous story about phoning the BBC to “speak to Whitney Houston”Living above a chip shop and work-day routinesComedy memories including Keith Harris, Orville, and CuddlesSchool experiences, including being moved into a remedial class and forming friendships thereWork experience at a builder’s firm and reflections on jobs, height, and expectations in the 1980s📢 Listener Notes & OutroJason mentions Q&A Friday and invites listeners to post questions in the Facebook groupA reminder that episodes are available on YouTube, podcast platforms, and his websiteVinnie becomes lively near the end, gently cueing the close of the episodeFinish with Jason’s closing mantra (direct quote): “Remember to be kind to yourself because you deserve to be happy.And be gentle with yourself. You deserve to feel safe…And remember, you know, you are enough. You already are enough. And you’re going to be OK. Lots of love.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025🎙️ Episode OverviewA calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & ThemesA soft welcome and safety reminder, encouraging listening only when it’s safe to relax fullySettling comfortably into stillness, with permission to relax without tryingGentle hypnotic language focusing on effortless attention shifts and wandering awarenessCuriosity as a doorway into deeper unconscious responsivenessThe idea that real change often happens quietly, underneath conscious noticingMental noise reducing naturally as comfort spreads through mind and bodyAllowing learning, adjustment, and calm to happen automaticallyChoice to drift into sleep or return gently to waking awareness📢 Listener Notes & OutroMentions JasonNewland.com and Jason Newland’s Boring Group on FacebookNotes the availability of multiple versions of the recording, including extended editionsClosing mantra (quoted):“Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025🎙️ Episode OverviewA calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & ThemesA soft welcome and safety reminder, encouraging listening only when it’s safe to relax fullySettling comfortably into stillness, with permission to relax without tryingGentle hypnotic language focusing on effortless attention shifts and wandering awarenessCuriosity as a doorway into deeper unconscious responsivenessThe idea that real change often happens quietly, underneath conscious noticingMental noise reducing naturally as comfort spreads through mind and bodyAllowing learning, adjustment, and calm to happen automaticallyChoice to drift into sleep or return gently to waking awareness📢 Listener Notes & OutroMentions JasonNewland.com and Jason Newland’s Boring Group on FacebookNotes the availability of multiple versions of the recording, including extended editionsClosing mantra (quoted):“Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025🎙️ Episode OverviewA calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & ThemesA soft welcome and safety reminder, encouraging listening only when it’s safe to relax fullySettling comfortably into stillness, with permission to relax without tryingGentle hypnotic language focusing on effortless attention shifts and wandering awarenessCuriosity as a doorway into deeper unconscious responsivenessThe idea that real change often happens quietly, underneath conscious noticingMental noise reducing naturally as comfort spreads through mind and bodyAllowing learning, adjustment, and calm to happen automaticallyChoice to drift into sleep or return gently to waking awareness📢 Listener Notes & OutroMentions JasonNewland.com and Jason Newland’s Boring Group on FacebookNotes the availability of multiple versions of the recording, including extended editionsClosing mantra (quoted):“Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025🎙️ Episode OverviewA calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & ThemesA soft welcome and safety reminder, encouraging listening only when it’s safe to relax fullySettling comfortably into stillness, with permission to relax without tryingGentle hypnotic language focusing on effortless attention shifts and wandering awarenessCuriosity as a doorway into deeper unconscious responsivenessThe idea that real change often happens quietly, underneath conscious noticingMental noise reducing naturally as comfort spreads through mind and bodyAllowing learning, adjustment, and calm to happen automaticallyChoice to drift into sleep or return gently to waking awareness📢 Listener Notes & OutroMentions JasonNewland.com and Jason Newland’s Boring Group on FacebookNotes the availability of multiple versions of the recording, including extended editionsClosing mantra (quoted):“Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast