Ep.140 Two Simple Steps to Overcome Feeling Overwhelmed by Your Studies

#154 – In this episode, you’ll learn the do’s and don’ts of academic writing to help you write a great essay. We’ll start by highlighting seven common mistakes that lead to subpar essays – or what I refer to as shite essays. Because learning what NOT to do can really help you get clear on what you should do instead. These pitfalls include issues like procrastination, haphazard planning, and overlooking feedback. Next, cos I’m not gonna leave you hanging, I’ll walk you through 7 ways to write a great essay, sharing practical strategies and insights to elevate your writing game. Learn how to start early, plan effectively, answer the essay question correctly, organise your ideas, back up your arguments with evidence, write with clarity and conciseness, and leverage feedback to continuously improve. Whether you’re aiming for top grades or you’d like to become a better writer or you’d just like essay writing to be bloody easier, this episode will equip you with the essential skills to take you from shite to stellar so you can write a great essay. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode154. Find out more about my Write Better Essays LIVE programme.

#153 – If you've ever wondered how to graduate with your dream grades, here’s your roadmap. Are you tired of feeling overwhelmed and stressed out on your academic journey? It's time to break free from that cycle. In this episode, we'll explore the powerful concept that results are a product of behaviors, which are rooted in your identity. You’ll learn how to embrace your identity as a dedicated student and lifelong learner and shift your perspective from "studying as a task" to "studying as part of who you are." We'll also dive deep into why habits can be so challenging to change. You’ll understand the invisible force that tries to keep you in your comfort zone and how to overcome it. You’ll learn how to accumulate evidence of your capabilities, making it easier to stay on track until, ultimately, it will feel weird not to be the student who consistently works towards their dream grades. Tune into this episode and start building your evidence bank to become the epic student and learner you aspire to be. Let's make your dream grades a reality! To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode153. Enrol in the upcoming Kickbutt Study Camp. Check out this link to grab a copy of my book, The Return to Study Handbook.

#152 – Are you ready to embark on your best academic year ever? Getting ready for the new academic year is about more than buying new stationery and setting up your study space. It IS possible to take a few simple, intentional actions now to set the stage for an easier studying life AND epic grades. The weeks leading up to the start of a new academic year can be filled with anticipation and uncertainty. Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. In this episode, I’m here to help you use this time effectively so you can start your next classes feeling organised, motivated, focused and confident. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode152.  Join the waitlist for the upcoming Kickbutt Study Camp. Check out this link to grab a copy of my book, The Return to Study Handbook.

#151 – Are you struggling to find your perfect study strategies? You’ve run out of ideas or you’re worried that your current study techniques just aren’t that efficient or effective. In this episode, we'll uncover the unique challenges adult learners face, such as time management amidst busy schedules and limited study time – and just why it’s so important that your study strategies work for you…and not just take up your precious time each week without yielding epic grades. Imposter syndrome often creeps in, making you doubt your abilities, but fear not because this episode will equip you with mindset strategies to boost your confidence and motivation. We’ll also delve into the power of a growth mindset and explore how this belief in your ability to grow can transform your academic journey. You’ll discover a step-by-step process to unearth and find your perfect study strategies that resonate with your learning style and commitments. You’ll learn the importance of self-assessment, starting small with experimentation, and embracing setbacks as opportunities for growth. This episode offers actionable insights to navigate your studying challenges, enhance your academic success and it will pave the way for achieving your dream grades without burnout. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode151. Join the waitlist for the upcoming Kickbutt Study Camp. Check out this link to grab a copy of my book, The Return to Study Handbook. Check out this other relevant episode on imposter syndrome in your studies.

#150 – In this episode, we delve into the art of bouncing back from study disappointment. Whether your grades are really low or just not as high as you’d like, learn how to bounce back with a resilient mindset, turning setbacks into stepping stones towards the grades you really want. Join us as we explore proven strategies to cultivate a growth mindset, leverage self-awareness, and transform disappointment into motivation and a catalyst for growth. Get ready to unlock your potential and gain actionable insights and techniques to navigate academic setbacks and emerge stronger on your learning journey. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode150. Sign up to my email newsletter to find out more about the upcoming study skills workshops. Join the waitlist for the Kickbutt Students Club. Check out this link to grab a copy of my book, The Return to Study Handbook.

#149 – In the previous episode (148) we looked at her positive studying traits, so now we’re going to look at the reasons why Hermione Granger is NOT a great student. Some of her behaviours are OK at a certain dose but Hermione takes them to an unhelpful or unhealthy level. Then, some of her qualities are not great at all. In this episode, you’re going to discover how to distinguish between the traits that make someone a great student, and the traits that are celebrated but that actually will hinder your success, leave you kinda hating studying, and impact your career. You’ll walk away with some solid studying and mindset advice that will allow you to make faster progress towards your dream grades AND set you up for confident, motivated lifelong learning and career success. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode149. Join the waitlist for the Kickbutt Students Club. Check out this link to grab a copy of my book, The Return to Study Handbook.

#148 – As role models go, the character of Hermione Granger could offer some pretty good studying advice. Harry Potter’s Hermione Granger is known for being a hard worker, a diligent student and a lover of learning. Yes, she has her faults – look out for next week’s episode for what *not* to emulate from her learning style – but there are a lot of lessons that you as an adult learner can apply to see great results. In this episode, I’m going to share with you 5 magical pieces of studying advice from Hermione Granger – the traits and qualities that make her a great student. You’ll walk away knowing how to apply these to your unique studying situation to study with more discipline and motivation and to help you achieve higher university grades. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode148. Join the waitlist for the Kickbutt Students Club. Check out this link to grab a copy of my book, The Return to Study Handbook.

#147 – It’s pitched as the *most* important study skill, but why is it so goddamn hard to be consistent with your studies as an adult learner? When you’re studying alongside a busy life – as a distance learner, mature student or a workplace learner – it’s pretty hard to study in an unchangeable rhythm. And trying to do so and failing can really bottom out your motivation and mindset. In this episode we’re going to tackle why it’s so hard to be consistent with your studies – and you’ll learn what to focus on instead. Because I would argue that there’s a more important trait that is *much* easier for adult learners to embody. Nail this and you’ll bounce back faster from studying setbacks, be able to flex your studying around your busy life, become a more resilient, confident learner…all so you can graduate with the grades you really want. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode147. Join the waitlist for the Kickbutt Students Club. Check out this link to grab a copy of my book, The Return to Study Handbook.

#146 – Studying as an adult is hardddd, but it is definitely possible to achieve more confident and resilient learning. Working on your mindset and learning some key confidence strategies can shift your perspective and help you study with more self-compassion, self-awareness and self-confidence – so you can graduate with the grades you really want. In this week’s episode we’re going to learn some key studying lessons from a recent event – Lewis Capaldi’s 2023 Glastonbury performance and subsequent announcement that he is taking a break from touring. Now whether you’re a Lewis Capaldi fan or know, or even whether or not you know him, this episode is going to analyse what happened and identify three key lessons that you can apply straight away to your studying to achieve more confident and resilient learning. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode146. Join the waitlist for the Kickbutt Students Club. Check out this link to grab a copy of my book, The Return to Study Handbook.

#145 – Do you struggle with imposter syndrome sometimes in your studies? Do you ever feel like a bit of a fraud that isn’t good enough to be studying this subject at this level? Imposter syndrome can strike students in different ways. When you get a low grade it can make you believe that this is your limit and you’re not capable of achieving more. When you get a higher grade it can make you feel like you didn’t deserve this success – that you’re a fraud who’s going to be found out to have gotten here by luck not by skill and hard work. In this episode we’re going to break down imposter syndrome to understand it a little more. Then I’m going to share with you three simple strategies you can use to kick imposter syndrome to the curb so that you can study from a more positive place, feel more confident AND ultimately achieve better results that you actually believe you deserve. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode145. Join the waitlist for Write Better Essays Live. Check out this link to grab a copy of my book, The Return to Study Handbook.