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The Luqmaan interview. Really enjoyed this one and I hope you do too. Go check him out on instagram but mainly go book an appointment ! Thank you to Luqmaan for doing this with me.

This drug has consumed every single part of my being since 2021. Let’s discuss why I CANT let go of it :/

How I dealt with the loss of my dad and the steps I took to make it on the other end. Feel free to reach out to me if you ever find yourself in a similar situation and need someone to talk to. Thank you for support.

First interview with the singer, producer, musician and songwritER Seefa. Aside from us attending the same boarding school in Kenya, I found myself captivated by the clips she would post on her instagram story of her performing her own material LIVE.In this podcast we dive into her her background, her inspirations and her songs ‘careful, get it right’ and ‘alter part’Go check out her music after this episode and get ahead of the curve like I have. Thank you massively to Seefa for doing this with me. I appreciate you Find her everywhere with the link below https://linktr.ee/luvfromseefa?utm_source=linktree_profile_share

This years grammy’s signify a change for the ceremony going forward; let’s discuss why.

Cet épisode parle des dangers qui se sont passés en Amérique dans les années 60, où un propriétaire de motel espionnait chaque mouvement de ses clients à travers un ventilateur secret.C'est mon premier épisode en français, alors dites-moi ce que vous en pensez !Merci pour votre soutien et un grand merci à Ravitha !

The Zodiac Killer remains one of America's notorious serial killers, responsible for a series of brutal attacks in Northern California during the late 1960s. David Arthur Faraday (17) and Betty Lou Jensen (16)Darlene Elizabeth Ferrin (22) and Michael Renault Mageau (19)Bryan Calvin Hartnell (20) and Cecelia Ann Shepard (22)Paul Lee Stine (29)Why was he called the zodiac killer ? Potential Suspects Factors Contributing to the Killer's Evasion Lessons from the Zodiac Killer Case Advice

THINGS I’M GIVING UP THIS YEAR : ALCOHOL, PARTYING, FRIENDS AND JESUSSS !!

The song in order of appearance : - The sunshine - infinity song - Everything is romantic - Charli xcx - Say something - Justin Timberlake and chris Stapleton - Erase me - kid cudi ft Kanye west - Reincarnated- Kendrick Lamar - Web - 070 shake - You, the world vs me - odeal- Only a fool would say that - steely Dan- Electric lady - Janelle monae ft Solange - Talk is cheap - JMSN - 90210 - Travis Scott - Love lost - Mac miller - Bruddanem- JID - Lover/friend - kaytranda and Rochelle Jordan (lowkey) - Sultans of swing - Dire straits - Beijo (interlude) - earth wind and fire - I’ve been in love - Jungle - Hate it or love it - the game ft 50 cents - Push 2 start - Tyla - Can’t stop - Red hot chilli peppers - Cyanide - Daniel ceasar - Needs - Tinashe - Chihiro- Billie eilish/ finneas - Nesesari - Kizz Daniel - This is how we celebrate - biggy lass- Biri marung- Mr pilato - Lonely at the top - asake - GTAmapiano - jaydon lewis - Uthando- DJ ngwazi - Holy Ghost - Omah lay - Rich nigga shit - 21 savage and metro booming - Wadibusa- uncle waffles - Circle of life - carmen twillie & lebo M- The thrill is gone - Raye - Red ruby da sleaze- Nicki minaj - wahala - CKay featuring olamide - Gravity - John mayor

Grab a snack this one is looooooong Gai