CBR Physio Return To Running Podcast

CBR Physio

Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio

6 Episodes

Return To Running Program - Week 6
12/17/2022
34:37
Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS
Return To Running Program - Week 5
12/11/2022
30:28
Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS
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Return To Running Program - Week 4
12/4/2022
26:26
Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS
Return To Running Program - Week 3
11/19/2022
24:45
Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS
Return To Running Program - Week 2
11/12/2022
20:36
Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS
Return to Running Program - Week 1
11/6/2022
15:39
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by http://spoti.fi/NCS

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CBR Physio Return To Running Podcast

CBR Physio

6 Episodes

Return To Running Program - Week 6

Return To Running Program - Week 5

Return To Running Program - Week 4

Return To Running Program - Week 3

Return To Running Program - Week 2

Return to Running Program - Week 1