Casually Fit Podcast podcast

Casually Fit Podcast

David&Nicole

Welcome to the Casually Fit podcast with your host Nicole and David. We are just your regular guy and gal trying to live a healthy and fit life but making it casual. We love every aspect of fitness and health but we also love to chill and eat some yummy foods. So we are here to talk to you about everything health, fitness and overall life balance.

29 Episodes

Learn To Be Your Best Friend
4/19/2024
25:09
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! Today is a solo ep and I am talking about my new 6 week course Be Your Own Bestie. Its so important to have a good relationship with your body and this course is all about healing that relationship. Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
How Gossip Is Affecting You and Your Goals
2/29/2024
27:46
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! We chat about following gossip and listening to gossip can affect you and your goals. Sometimes always listening to the negative can actually hinder us instead of help us. Also, the people you follow, are they triggering you? in a good way or bad way? Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
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Its OK to NOT workout & 2024 goals
1/12/2024
29:07
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! We chat about toxic productivity. Its ok to take a break from the gym. Sometimes mentally and physically we need to step back from what we are doing to reset. We share how in the past couple of months we have stepped back from crossfit and weightlifting. We also chat about our goals and ambitions for 2024! Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
Pregnant & PostPartum Fitness Everything You Need To Know
11/22/2023
1:09:54
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! Today we had a chat with Laure from Mamas and Babas Athletics. Where we talked our journeys through pregnancy and postpartum fitness. To know more about working out during your pregnancy visit Mamas and Babas Instagram page:https://www.instagram.com/mamas.and.babas.athletic/ Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
Last 1/4 Of the Year Can you Hit Your Goals???
10/13/2023
22:03
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! Get out your note books its time to take some inspired action! how can you hit your goals in the last 1/4 of the year?? Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
What We Learned About Health & Fitness In the Past 6 Months
9/15/2023
32:16
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! In todays ep we chat about some of the health and fitness things we have learned recently and why they are important. Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
Living Healthy, But Your Family Wont... Also Calling 911..
8/25/2023
32:23
Shop the Bitches Eat Carbs Shirts!https://www.nicolemarsh.net/shopWelcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! In todays ep we share how we had to call the police! and we also chat about trying to live a healthy lifestyle and how you can get your family on board! Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
Our #1 Health Habit, CrossFit Games Winners ... || Get To Know Us Q&A
8/4/2023
27:22
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! Today we share a little q&a to get to know us, just a little bit more. Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
Are You Sober Curious? Living a Sober Life Is It Worth It??
7/21/2023
30:16
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! In todays ep we are chatting about sober curiosity. Both david and of us chose to live more sober lives. We have a drink maybe once or twice a year. We are sharing our thoughts around it and why we choose not to drink! also not hate of course to anyone who drinks! Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast
Health and Fitness Trends... Are they Worth it?
6/30/2023
38:07
Welcome to the Casually Fit Podcast! We share everything health & fitness and overall life balance! In todays Ep we are talking about health and fitness trends we see allll over social media. We are going to share our opinions if we think they are legit or a bad idea! Follow Us: Instagram: https://www.instagram.com/casuallyfitpod/ Tiktok: https://www.tiktok.com/@casuallyfitpod Nicoles Instagram: https://www.instagram.com/nicole_marsh/ Nicoles Tiktok: https://www.tiktok.com/@nicolemarsh7 Nicoles Youtube: https://www.youtube.com/nicolemmack Daivds Instagram: https://www.instagram.com/davidrobson93/ Davids Tiktok: https://www.tiktok.com/@davidrobson02 #podcast #fitnesspodcast #fitnesstrends

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