Carlotta Castangia Yoga podcast

Carlotta Castangia Yoga

Carlotta Castangia

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Audio Yoga Classes All Levels All Styles Meditations Yoga Nidra Philosophy Pranayama Journaling Rituals Kirtan Follow me on Instagram @carlotta.castangia.yoga

107 Episodes

  • Carlotta Castangia Yoga podcast

    Vinyasa Flow

    3/25/2024

    51:59

    Level 2 back bending
  • Carlotta Castangia Yoga podcast

    Vinyasa flow

    3/21/2024

    54:48

    Lotus side plank
  • Carlotta Castangia Yoga podcast

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  • Carlotta Castangia Yoga podcast

    Vinyasa Flow

    1/25/2024

    54:43

    Shoulder and Arm Balances Flow
  • Carlotta Castangia Yoga podcast

    Vinyasa Flow

    1/25/2024

    56:10

    Standing Sequence
  • Carlotta Castangia Yoga podcast

    Vinyasa Flow

    1/20/2024

    57:10

    Utthita hasta padangushtasana
  • Carlotta Castangia Yoga podcast

    Vinyasa Flow

    1/18/2024

    58:05

    Backbending
  • Carlotta Castangia Yoga podcast

    Vinyasa flow L2

    12/14/2023

    56:44

    Wheel and Ekp
  • Carlotta Castangia Yoga podcast

    Sunrise Flow

    2/3/2023

    50:15

    Repeat Repeat Repeat
  • Carlotta Castangia Yoga podcast

    CREATIVE FLOW

    1/24/2023

    1:13:23

    Level 2
  • Carlotta Castangia Yoga podcast

    CREATIVE FLOW

    1/10/2023

    1:08:23

    Level 2
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