Empowering Women to Thrive in Their Careers While Navigating Menopause with Deon Hall-Garriques
What happens when high-performing women begin experiencing brain fog, exhaustion, hot flashes, mood shifts, and burnout — but don’t realize menopause may be playing a role?In this powerful episode of Career View Mirror®, Joyel Crawford sits down with health, wellness, and menopause coach Deon Hall-Garriques for an honest conversation about menopause in the workplace and why so many women are silently struggling while trying to maintain their careers, leadership presence, and personal lives.Deon shares how her own personal journey inspired her mission to educate and empower women through every phase of menopause — from perimenopause to post-menopause — while helping workplaces better understand the impact hormonal changes can have on performance, confidence, energy, sleep, and overall well-being.Together, Joyel and Deon discuss:Why menopause is still treated as a taboo topic in many workplacesHow brain fog, fatigue, insomnia, and hormonal shifts can affect leadership and career performanceThe connection between stress, burnout, and menopause symptomsWhy some women leave jobs or question their abilities during this transitionPractical wellness strategies to support women professionally and personallyThe importance of movement, strength training, sleep hygiene, nutrition, and self-advocacyWhat employers and HR leaders can do to better support women in the workplaceWhy thriving during menopause is absolutely possibleThis conversation is filled with practical advice, honesty, humor, and reassurance for women navigating one of the most misunderstood transitions of life and leadership.Connect with Deon Hall-Garriques🌐 Balance Beyond 40📱 Instagram: @balancebeyond40📘 Facebook: Balance Beyond 40💼 LinkedIn: Deon Hall-GarriquesAbout Career View Mirror®Hosted by Joyel Crawford, Career View Mirror® reflects on the moments, challenges, and career journeys that shape who we become professionally and personally.If this episode resonated with you:Subscribe to Career View Mirror®Share this episode with someone who needs itLeave a review to help more listeners discover the showBecause your career journey deserves care, compassion, and support at every stage of life.