Breathe Love audio series hosted by Jasmin Harsono

We invite you to drop in and listen to the eighth episode of the Breathe Love audio series where we are in conversation with Moon Mentor, Kirsty Gallagher. This interview was recorded early 2021. Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. Stay connected with Kirsty:  https://www.instagram.com/kirsty_gallagher_/ https://www.kirstygallagher.com/ Don’t forget to check out our previous episodes and our interludes offering you time to rest and receive, please do subscribe, rate, review and share our Breathe Love audio series with your community. Find us at breathelove.co As we close 2021 we send love to our Breathe Love guests, community and wish everyone in the world so much love. 

We invite you to drop in and listen to the seventh episode of the Breathe Love audio series where we are in conversation with Semra Haksever aka Mama Moon Candles This interview was recorded September 2021 Semra Haksever, an eclectic witch, intuitive, healer and empath. She is the creator of Mama Moon Candles and author of 4 four books, Everyday Magic, Love Spells, Mama book of Magic and her new book, Instant Magic Oracle. Stay connected with Semra
@mamamooncandles Don’t forget to check out our previous episodes and our interludes offering you time to rest and receive, please do subscribe, rate, review and share our Breathe Love audio series with your community. Find us at breathelove.co

We invite you to drop in and listen to the sixth episode of the Breathe Love audio series where we are in conversation with trainee Transpersonal transcultural psychotherapist, Namalee Bolle. This interview was recorded May 2021. Namalee is Transpersonal transcultural psychotherapist, Generational trauma activist and a writer and speaker. Stay connected with Namalee on Instagram @namaleebolle Don’t forget to check out our previous episodes and our interludes offering you time to rest and receive, please do subscribe, rate, review and share our Breathe Love audio series with your community. Find us at breathelove.co

We invite you to drop in and listen to the fifth episode of the Breathe Love audio series where we are in conversation with social entrepreneur, Kalkidan Legesse. This interview was recorded May 2021. Kalkidan Legesse is the founder of Shwap, for fashion brands who want to understand, optimise and monetise the lifespan of their clothing. She is the managing director of Sancho's, which source affordable and sustainable fashion. Kalkidan is awarded Drapers magazine 30 under 30, 2021 and winner of independent shop of the year by Holly & co. Stay connected with Kalkidan:
www.sanchosshop.com
https://shwap.co.uk/
@wowsancho Don’t forget to check out our previous episodes and our interludes offering you time to rest and receive, please do subscribe, rate, review, and share our Breathe Love audio series with your community. Find us at breathelove.co

Welcome to our Breathe Love audio series hosted by founder of Breathe Love, Jasmin Harsono Breathe love is a conscious creative collective and gathering of a difference. We are dropping interlude sessions called ‘rest and receive’ throughout the audio series offering you time to rest and receive in different ways. Our fourth interlude with founder of Breathe Love, Jasmin Harsono sharing one of her favourite poems by Mary Oliver, called Wild Geese. Mary Jane Oliver was an American poet who won the National Book Award and the Pulitzer Prize. Her work is inspired by nature, rather than the human world, stemming from her lifelong passion for solitary walks in the wild. Let’s listen into Marys words read by me. Take exactly what you need . A moment to pause, breathe and sink into your body. A time to rest and receive. You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on. Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountains and the rivers. Meanwhile the wild geese, high in the clean blue air, are heading home again. Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting - over and over announcing your place in the family of things. Don’t forget to subscribe, rate, review and share our Breathe Love audio series. Find us at breathelove.co

We invite you to drop in and listen to the four episode of the Breathe Love audio series where we are in conversation with sound artist Cherub Sanson. This interview was recorded May 2021. Cherub is a sound artist, teacher and inspirational speaker; the founder of Cherabella; her own brand of healing instruments, and Sister Sound Circle; a global sonic support network for women. She is dedicated to sharing the transformational powers of sound. She says, “Now more than ever, we are being called to tune up our own personal frequency, and hold the vision strong to birth a beautiful new world. The keys to living a high vibrational life lie in the ancient wisdom of energy, frequency and vibration.” Head to breathelove.co or click play to listen. We are now streaming on all major podcast platforms just search Breathe Love. To learn more about Cherubs work and connect with her head to https://www.cherabella.co.uk/ https://www.instagram.com/cherabella_/ Don’t forget to check out our previous episodes and our interludes offering you time to rest and receive, please do subscribe, rate, review and share our Breathe Love audio series with your community. Find us at breathelove.co

Welcome to our Breathe Love audio series hosted by founder of Breathe Love, Jasmin Harsono Breathe love is a conscious creative collective and gathering of a difference. We are dropping interlude sessions called ‘rest and receive’ throughout the audio series offering you time to rest and receive in different ways. Our third interlude is with Breathe Love community guest Jessica Andexer. Jessica shares a short nature-based meditation. Jessica offers wellbeing consultations and training, these are mindfulness, movement and breathwork based, as well as nature connection work, delivered for your mental and emotional health, wellness and resilience.   Her work is neuroscience informed and made accessible to those who may have struggled with self-care, mindfulness or wellness work for any reason.   All her offerings are contained within my decades of experience in mental health work and as a psychotherapist.   Guidance This audio is a brief introduction to nature-based mindfulness. Being in nature is well known as having an incredibly positive impact on all aspects of our health, but we are often rushing through, with busy minds not noticing the nature that we're moving past. Nature-based mindfulness allows us to slow down and receive the goodness being in nature can offer us.   Find Jessica here: https://linktr.ee/Bearinmind Don’t forget to subscribe, rate, review and share our Breathe Love audio series. Find us at breathelove.co

We invite you to drop in and listen to the third episode of the Breathe Love audio series where we are in conversation with David Petrusich. David is a psychic-medium, astrologer, yoga teacher, artist, and alchemist. For over ten years, he worked as a sales leader and educator for major beauty companies. In an industry that awakens so many insecurities, he realised early on that he loved helping others facilitate their own transformations. David’s path as healer began when he started holding space for others, but his path as an alchemist began when he started holding space for himself. This interview was recorded May 2021. To learn more about Davids work and connect head to: https://davidpetrusich.com/ https://www.instagram.com/davidpetrusich/ A charity that David has asked us to donate to before is called Black Trans Task Force based in Seattle U.S.A do check them out, donate and share with your community. https://www.lavenderrightsproject.org/wa-bttf Don’t forget to check out our previous episodes and our interludes offering you time to rest and receive, please do subscribe, rate, review and share our Breathe Love audio series with your community. Find us at breathelove.co

Welcome to our Breathe Love audio series hosted by the founder of Breathe Love, Jasmin Harsono Breathe love is a conscious creative collective and gathering of a difference. We are dropping interlude sessions called ‘rest and receive’ throughout the audio series offering you time to rest and receive in different ways. Our second interlude is with Breathe Love community guest Jade Mordente. Jade shares a 10-minute sacral meditation. The sacral is the second of the seven main chakras (energy centres in our body)located just below the navel and is associated with the colour orange (for more info on colour therapy head to our blog http://breathelove.co/2021/01/introduction-to-colour-therapy/. Jade is a holistic healer based in Edinburgh who specialises in Reiki, tarot, meditation, crystals, and the cycles of the moon. Her practice exists to support you through your healing journey; guiding you to connect with your intuition and balance your mental, physical and spiritual energies. As a mental illness activist, Jade believes that holistic healing is an effective practice for our self-care toolbox, and guides her sessions with love and compassion. Connect with Jade: @jademordente www.jadelikethestone.digital Guidance for this session: Find somewhere quiet and comfortable to relax. Pop on your headphones and listen to Jade’s guided meditation Don’t forget to subscribe, rate, review and share our Breathe Love audio series. Find us at breathelove.co

We invite you to drop in and listen to the second episode of the Breathe Love audio series where we are in conversation with musician, author of The Nightingale, Notes on a songbird and founder of The Nest Collective, Sam Lee. Sam Lee plays a unique role in the British music scene. A highly inventive and original singer, folk song interpreter, passionate conservationist, song collector and successful creator of live events. Alongside his organisation, The Nest Collective, Sam has shaken up the music scene breaking boundaries between folk and contemporary music and the assumed places and ways folksong is appreciated. Sam's helped develop its ecosystem inviting in a new listenership interrogating what the messages in these old songs hold for us today. With his latest critically acclaimed album, Old Wow, he’s summonsed up a truly compelling and emotional album that takes his work to yet another level. Likewise in 2021, Sam releases his debut novel 'The Nightingale, notes on a songbird' telling the epic tale of this highly endangered bird and their place in culture folklore, folksong, music and literature throughout the millennia. We journey through the Breathe Love questions with Sam sharing his lifes work inspired by the Nightingale, music, nature and community. To find out more about Sam Lee head to the following spaces: https://samleesong.co.uk/ his music and work https://www.instagram.com/samleesong/ https://www.youtube.com/user/samleesong The Nest Collective is a leading force in contemporary and cross-cultural folk music. They bring people together to experience extraordinary music, rekindling connections with nature, tradition and community. https://thenestcollective.co.uk/ We ask our interview guests to share a charity of their choice for us to learn about, support and donate. Please take time to look them up, share their information and make a donation if you feel called to. Sam has chosen Survival International Head to Sams interview blog for more info. His book, The Nightingale, notes on a songbird is out now. Press play to link and head to www.breathelove.co and find a transcribed version of part of the interview and the full audio interview link. This interview was recorded June 2021.