Jeannette On How To Be Happy Healthy and Wealthy - with Dr Irene Ching
Jeannette comes to you from the Be Happy Healthy Wealthy Podcast, hosted by the amazing Dr Irene Ching, and discusses her inspiring journey from growing up in Manchester to leading major travel companies and eventually transitioning into her own businesses, including property investing and advisory work.
Jeannette also talks about the importance of maintaining a healthy lifestyle, her daily routines, and the significance of having mentors and coaches throughout her career, emphasising the need for self-belief, clarity in goals, and taking action, while also addressing the challenges of navigating life changes and uncertainties
KEY TAKEAWAYS
- Transitioning from a corporate career to entrepreneurship can be daunting, but it's essential to believe in oneself and take calculated risks. Understanding the worst-case scenario can help alleviate fears and encourage bold decisions.
- Maintaining a healthy lifestyle is crucial for success. Regular exercise, a balanced diet, and sufficient sleep are non-negotiable aspects of a productive routine.
- Having mentors and coaches at different stages of your career can provide invaluable support and insight. They can help navigate challenges and encourage personal and professional growth.
- Establishing a routine that incorporates healthy habits is key to long-term success. It's important to make sustainable choices rather than relying on quick fixes or crash diets.
BEST MOMENTS
"Believe in yourself, because if you don't believe in you, then how will anyone else?"
"I think consistency is key. Good habits are key. If you're used to doing that, you more naturally come back to it."
"I always ask myself, well, what's the worst that can happen? And then when you've got that in your head, you kind of go, well, even that I can deal with."
This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.
If you’d like to jump on a free mentoring session just DM Jeannette at [email protected].
VALUABLE RESOURCES
Brave Bold Brilliant - https://brave-bold-brilliant.com/
Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970
ABOUT THE GUEST
Dr Irene Ching is a medical practitioner who specialises in Family Medicine, Wealth and Life Coach, Property/ Business Investor, Speaker, and Podcaster : Be Happy, Healthy and Wealthy. Dr Ching speaks on health, wellness and wealth in talks, workshops and events. She has her own coaching programme on money mindset - Quantum Wealth Creation Accelerator (online course with weekly coaching). She approaches health and well-being in a holistic way and encourages people to look at all the areas of their lives. In her coaching sessions, she works with emotional freedom techniques, energy works, NLP, Intuition/ Superconscious mind, Inner child healing, Timeline therapy, Self love works, behavioural change, goal settings and money attraction healing. Her motto: Reset Your Mind, Reset Your life.
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
CONTACT THE HOST
Jeannette’s linktree - https://linktr.ee/JLinfoot
https://www.jeannettelinfootassociates.com/
YOUTUBE - https://www.youtube.com/@braveboldbrilliant
LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot
Facebook - https://www.facebook.com/jeannette.linfoot/
Instagram - https://www.instagram.com/jeannette.linfoot/
Tiktok - https://www.tiktok.com/@jeannette.linfoot
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.
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