The Brian Moylett Podcast podcast

Cillian Reardon - Glasgow Warriors Head of Performance

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Podcast Produced by MurrMedia


We chat about;


  • His time at Leinster Rugby.
  • How Glasgow Warriors have improved Performance.
  • The role S&C, medical & nutrition play in the club.
  • Why & how he got into professional sports.
  • Dropping out of Trinity College Dublin.
  • Goal Setting.
  • Performance Process.
  • Reducing Performance Anxiety.
  • The Secret behind Mindfulness & Rugby.
  • The type of players Franco Smith wants.
  • Injury Return to play for professional players.
  • Morning Routines.
  • Becoming a pro boxer while working at Leinster.
  • Boxing vs Rugby.
  • Meditation & Wim Hof Cold Showers
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