Be Well With Me

This is a podcast dedicated to balance, health, wellbeing and most importantly FUN!

30 Episodes

Finding daily peace, accepting your emotions, and a chaotic update
11/12/2023
18:45
This episode is a little bit different from my other episodes but I have a feeling you guys will like it. Have fun:)
Stable happiness, what it is, how to incorporate it into your life, and more
10/15/2023
12:12
This episode is all about stable happiness and how to adapt it into your every day life.
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New month, catchup with me and how to navigate change/anxiety
10/1/2023
19:48
This episode is all about how to deal with change, overthinking, and anxiety, with a couple of life updates:)
How to be single while dating, maintaining your independence and setting the right and necessary boundaries
6/4/2023
16:40
This episode is all about how to maintain your "singleness" whilst dating and entering a new era of your life with someone else!
Dating is not one size fits all
5/21/2023
18:40
This episode focuses around dating and how to date in a way that suits you the best!
How to establish and maintain a routine
5/14/2023
20:08
Today's episode is all about maintaining and establishing routines, whether that be a morning routine, night routine or fitness routine this episode will help you to develop the perfect routine best suited for you.
10 ways to date yourself, how to find happiness and peace through loneliness
5/7/2023
20:08
Hi everyone, todays episode is focused around dating yourself, focusing on your goals, happiness, and making yourself your #1 priority. I hope you all enjoy and fond something you can take with you, have a beautiful day:)
Listen to this when you need a pick me up pt.2, quotes and affirmations to guide your day!!
4/30/2023
12:38
Here is part 2 of the quotes and affirmations episode!! I hope you all enjoy:)
Why you NEED to put yourself first, how to overcome people pleasing
4/23/2023
14:23
This episode is all about valuing yourself and why it is so crucial in todays society.
A conversation on relaxation, micro napping, and how to ACTUALLY rest
4/16/2023
13:44
This episode is all about non guilty relaxation and how to rest and NOT feel bad about it.

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Be Well With Me

Be Well With Me

30 Episodes

Finding daily peace, accepting your emotions, and a chaotic update

Stable happiness, what it is, how to incorporate it into your life, and more

New month, catchup with me and how to navigate change/anxiety

How to be single while dating, maintaining your independence and setting the right and necessary boundaries

Dating is not one size fits all

How to establish and maintain a routine

10 ways to date yourself, how to find happiness and peace through loneliness

Listen to this when you need a pick me up pt.2, quotes and affirmations to guide your day!!

Why you NEED to put yourself first, how to overcome people pleasing

A conversation on relaxation, micro napping, and how to ACTUALLY rest