Be Well By Kelly podcast

155. Join the Health Revolution with Chris Kresser #WellnessWednesdays

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Chris Kresser is a renowned expert and pioneer in the burgeoning field of functional medicine. His mission is to help people reverse chronic illness, reclaim their health, and declutter distractions – especially those revolving around bright glowing screens. In this episode, he paints a realistic picture of what a balanced lifestyle can look like for you and your family and how you can inject conscious intentionality into a more meaningful life. You will learn about... The truth about industrial seed oils Red flags for the microbiome Unpacking the spectrum of toxicity Cleaning your internal and external environments Creating a health-conscious environment within the family Managing screen time effectively Resources: Website: https://chriskresser.com/ (chriskresser.com) Instagram: https://www.instagram.com/chriskresser/ (@chriskresser) Listen: https://chriskresser.com/reclaiming-your-self-in-the-modern-world-with-cal-newport/ (Reclaiming Your SELF in the Modern World, with Cal Newport) Thank you to Vuori for sponsoring this episode! Go tohttp://vuori.com/Kelly ( Vuori.com/Kelly) for 20% off your first order over $75 and free shipping Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

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