0:00
1:07:31
On this episode, we talk with our good friend Will Bujanda about how he’s recently developed a specialty training very young weightlifters. So of course we talk about training those young athletes – but we also get into the mistakes that CrossFit coaches make with kids, the correct and incorrect uses of frequency, understanding recovery in kids, and so much more.
More episodes from "Barbell Life"
Don't miss an episode of “Barbell Life” and subscribe to it in the GetPodcast app.
