Vata, Pitta or Kapha Dosha: what does it mean?
In this 7-minute pod I cover the basics of the Ayurvedic Mind-Body Types. Tune into this before your next Ayurvedic Guidance Session, after doing an online test, or as a reference whilst browsing through the weekly self-care practices at ayurvedamamma.com, so you can personalise your rituals. See you soon at www.ayurvedamamma.com.&nbsp;
Love,
Deborah Rose&nbsp;

Ayurveda Mamma

Your Dosha 101: Ayurvedic Mind-Body Types Explained

Alternative Health

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Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood &amp; your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

Ayurveda Mamma

Deborah Rose @ Ayurveda Mamma

1 Episode

Your Dosha 101: Ayurvedic Mind-Body Types Explained