Angeltheathlete

Where it all started for me with running, especially since my high school days are over I still continue to be a competitive runner and involve myself with other professional runner to learn from them and also train with them. I remember just starting to run like if it was yesterday for me as a freshmen in Hartford public high school, our team logo was the owls and we also were called the pubs and everybody knew us because of back in the day when lindy remigino was around through his legendary days and also coaching the old Hartford public cross country and track and field team. I remember looking for the cross country coach one day outside in the back where the track was which where I met my coach Phil Mitchell also one of the very best and legendary coach that runs for @heartbeattrackclub and his best friend donn Cabral which where I met donn through my coach because my coach was preparing me for my prime and mindset and physical as a distance runner. My senior was the best year I had and will be one of the best I remembered. I didn’t ran fast but I remember breaking 17:00 at the JB WILLIAM COURSE which was one of the proudest moments I had in my life. Also running low 18’s at the state course Wickham park Manchester Connecticut, till this day it’s one of the hardest course. Anyways we’re here to talk about how running is part of my lifestyle and how it change my life so much which hope you can relate and connect with me and share your awesome story of how running change your life or lifestyle or how it reward you. Coach Phil was always there through all my high school years. He saw a vision in me something that I didn’t see. I got competitive the more I kept running in high school and especially when coach Phil got me in that state of mental and physical. He knew my senior was going to be my best year I start to win races. He told me running can save a bad day and running rewards you and can get you far. I trust that process and the program we went by in Hartford public. I was committed 4 years of cross country and indoor track and field and outdoor track and field. Imagine all those miles I put in something that you can do. Imagine all those miles reward you at the end. So start now don’t stop running because I haven’t stop running. I joined the MRC USA track and field Connecticut club. You can also join at www.manchesterrunningcompany.com it was a team that I join because there’s a lot of runners that have the same goal and the same way to get the same spot and location. I thank you for listening to episode 1 and there’s going to be a lot of episode coming soon that I would love to share. Please share my podcast with anybody that love listening to stories.