Ambitions of a Dad

Are You a Dadprenuers Who’s Struggling To Manage Work, Family & Health? Would You Like To Get It All? Great Health, Work Life Balance And Most Importantly Plenty Of Energy To Be Superdad? Join Our Free Group Here - https://dadprenuersgetitall.com/-In This Episode Of Ambitions Of A Dad, I’m Joined By Tim Hayes, He’s an Entrepreneur, a Dad & Success Coach. He’s Built 3 Successful Business and Now Coaches Other Entrepreneurs To Do The Same. Tim Shares His Story From Drug Addiction To Business Owner, Tips On How To Improve Your Mental and Physical Health as well as living a life of abundance. So If You Find Yourself Struggling With Addictions, Unsure Of Your Business Direction or You Want To Hear How Other Dads Are Doing It This Podcast Is For You! 02:00 How Tim met Amy Winehouse 04:20 - Why Entrepreneurs Battle with addictions 06:05 - Tim’s First Business 07:50 - Tims Addictions13:45 - Rehab 17:40 - Tims Advice To You If Your Struggling With Addictions 23:00 - Tims Entrepreneur Journey 26:00 - How To Raise Investment 30:25 - More Money or Better Relationship 32:30 - Setting Up Coaching Business 34:20 - Tims Coaching Programs36:25 - Finding The Balance For Work & Family38:25 - Tims Fitness Routine39:22 - How Does Exercise Affect Tim As a Dad & Business Owner41:35 - Meditations and their benefits 47:25 - Affirmations 52:30 - Take It Easy Contact Tim Instagram - https://instagram.com/timhayes.coachhttps://www.timhayes.coach/

In today's episode I am joined by Sal a VA who helps entrepreneurs, & freelancers.Providing bespoke business support. So if you find yourself struggling with business overwhelm, you feel you need to build systems in your business but don’t no where to started, or your thinking about hiring an assistant whether that be in person or virtual but not sure what you should be looking for.Stick around as this podcast is for you! 02:31 - Why are systems important in your business 03:05 - How to Identify Systems to build 04:30 - How to build systems 07:35 - The To Do List 08:10 - How many Task should be on your list 10:42 - What is the Role of a VA12:30 - Good Qualities of a VA 13:59 - How often should you be in contact with your VA14:40 - Tips to hire a VA 16:20 - A Simple task to find out what needs to be outsourced Contact sal https://www.sortedbysal.co.uk/[email protected]

In today's episode I am joined by Brenden from Mastertalk, the go to channel to mastering your talk. Brenden is a public speaking coach who helps you become the Top 1% of communicators in your industry.So if you find yourself struggling with confidence during pitches, you find yourself using umm and ahh a lot, or you don’t feel you engage with your audience as much as you would like.This podcast is for you!As brenden is going to be dropping some bombs on what it takes to a top 1% speaker.So without further ado, let’s get into it ….02:00 - Brendens Goals This Year04:27 - How Brenden Got Into Public Speaking05:52 - Why It's Important You As An Entrepreneur Learn To Communicate07:22 - Why Most Fail With Communication To Scale To 7 Figures08:34 - Communication Goals09:44 - Demo of Random Word Drill12:50 - Whens Best To Practice Your Communication13:41 - Master Silences17:00 - Filler Words19:50 - How To Control The Room23:45 - Body Language When Speaking24:55 - Mastering Eye Contact27:00 - Pitch Of Your Voice29:00 - The Question Drill31:25 - Power Of Posture32:25 - Brenden's Top 3 Tips To Implement Right Now35:00 - Leverage Your Network38:22 - Contact BrendenSign up to Brenden's Interactive Coaching Session Here 👉https://www.rockstarcommunicator.com/Watch His Youtube Channel MasterTalk Here 👉 https://www.youtube.com/c/MasterTalksConnect On Linkedin 👉 https://www.linkedin.com/in/brendenkumarasamy/

In This Episode i share my final 3 principles 7-9 from my '9 things from my 9 years' mini series. These are principles i've learnt the hard way from my 9 years an an entrepreneur. Listen to find out my last 3 to help you improve your health, spend more time with your family and get more done.

This year marks my 9 year anniversary as being an entrepreneur 💪What a journey it has been so far!! The Ups the downs, the victories the lessons.I've decided to do a mini series of 9 things i've learnt in my 9 years.In This Part 2 episode i share 3 more Principles of Business for Entrepreneurs. These are tips i've learnt the hard way from my 9 years in the game of entrepreneurship, i don't want you to make the mistakes i made so listen in, take notes and implement.

This year marks my 9 year anniversary as being an entrepreneur 💪 What a journey it has been so far!! The Ups the downs, the victories the lessons. I've decided to do a mini series of 9 things i've learnt in my 9 years. In This Episode i share 3 Principles of Business for Entrepreneurs. These are tips i've learnt the hard way from my 9 years in the game of entrepreneurship, i don't want you to make the mistakes i made so listen in, take notes and implement.

I'm on day 19 of the #75hard challenge, this is my journey so far and what I've learnt.

In this episode i break down my eating plan for the 75 hard, i go over what i'm eating, why i'm eating it and also the supplements im taking.Want to learn more about the intermittent fasting check this FREE resources by Precision Nutrition - https://www.precisionnutrition.com/intermittent-fastingHand guides - https://www.precisionnutrition.com/calorie-control-guide-infographic Supplements i use: https://www.pharmanord.co.uk/ (I am not affiliated with this company just use their products)I get my protein powder from here 👉 https://www.myprotein.com/referrals.list?applyCode=JACK-R1CSQThis is a referral link you can use it if you like, if you do you get 3 months free next day delivery when you spend £30!

It's 2022! Which means new opportunity and a freshstart. In this episode I share my plan for the first quarter on the year!We discuss what is the #75hard challenge, why I'm doing it and what it involves.Want to know more about the 75 hard challenge, check out this link below:https://andyfrisella.com/pages/75hard-info

In this episode I share 5 principles of succesful & Energised Dadprenuers. These are 5 principles they use to look after their health, grow their business and spend time with family.