7 common mistakes people make when trying to drop fat and get shredded.7 mistakes and not '8" like i mentioned in the podcast. I guess you could add that as another mistake.

ALPHA TALK

7 Mistakes I Made - So You Dont Have To.

Introduction to ALPHA TALK.In this episode I take the opportunity to tell you what you can expect from ALPHA TALK, whilst also diving into a Q&amp;A.

Welcome To ALPHA TALK / Q&A

Education

Fitness

Health & Wellness

Self-Improvement

ALPHA TALK - Performance And Lifestyle Podcast.Touching on all topics related to performance, lifestyle, business and how we can optimise those areas.With a bit of comedy in there too..Hosted by 1ALPHA CEO, André Webb.

ALPHA TALK

André Webb

2 Episodes

7 Mistakes I Made - So You Dont Have To.

Welcome To ALPHA TALK / Q&A