ADHD and Me

Joe and Jenn Caiati

Welcome to the ADHD and Me podcast. Husband and wife, Joe and Jenn, discuss navigating relationships, jobs, mental health, and more all while being neurodivergent.

13 Episodes

12: ADHD + ? + Me
6/22/2024
35:07
12: ADHD + ? + me This week we discuss our new routines and Jennifer’s new diagnosis. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo
11: I’m Talking to the Wall and It’s Answering Me
5/3/2024
27:06
This week we discuss our trip to a book convention, how we both prepared for it, volunteered for it, and recovered from it. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo
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10: ADHD: The Invisible Disability
4/18/2024
30:19
This week, we discuss the challenges of living with ADHD, going beyond the core symptoms of inattention, hyperactivity, and focus issues. We'll explore the unseen struggles that impact both the person with ADHD and those who love and support them. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo
9: Sitting in the Upside Down - Routines for ADHD that Actually Work
4/3/2024
39:14
This week we discuss the importance of routines, the challenges that ADHD’ers face with routines, and how to start healthy routines that actually work. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo
8: Joe, The Squirrel Photographer - 20 Years Down Memory Lane
3/28/2024
29:40
In this very special episode, we recount stories from the last 20 years of our relationship and read a transcript of our first ever AOL Instant Messenger conversation. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo
7: Three Beans in Our Bed - Your Life as a Video Game - Part 3
3/21/2024
38:00
In this episode we conclude our series comparing everyday life to a video game. In Part 3, we discuss how to handle glitches and what quick saves we can add to our day-to-day in order not start from Level 1 when a game crash happens. Follow us on Instagram, TikTok, and YouTube: @adhdandmepodcast Theme song by @ItsEvbo
6: Playin’ Poker with Raccoons in a Dumpster - Q&A
3/14/2024
28:11
Life happens! We interrupt our regularly scheduled program with a special Q&A. Follow us on Instagram, TikTok, and YouTube @adhdandmepodcast Theme song by @ItsEvbo
5: ADHD & Friendships - Your Life as a Video Game - Part 2
3/6/2024
57:10
In this episode we continue our series comparing everyday life to a video game. In Part 2, we will be talking about living life in multi-player mode and how to navigate friendships. Follow us on Instagram, TikTok, and YouTube @adhdandmepodcast Theme song by @ItsEvbo
4: Know Your Limits - Your Life as a Video Game - Part 1
2/28/2024
45:07
In this episode we’re comparing everyday life to a video game. This is a multi-part series as we learn how to stop wasting our health points on bad strategies and learn how to conquer life’s boss battles. Follow us on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠ Theme song by ⁠⁠⁠@ItsEvbo
3: How Can I Make This Weird? - ADHD In The Workplace
2/21/2024
50:27
In this episode we’re discussing the problems that people with ADHD face in the workplace and share tips and tricks on how to overcome them. Follow us on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and ⁠⁠YouTube⁠⁠ Theme song by ⁠⁠@ItsEvbo

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A company from

ADHD and Me

Joe and Jenn Caiati

13 Episodes

12: ADHD + ? + Me

11: I’m Talking to the Wall and It’s Answering Me

10: ADHD: The Invisible Disability

9: Sitting in the Upside Down - Routines for ADHD that Actually Work

8: Joe, The Squirrel Photographer - 20 Years Down Memory Lane

7: Three Beans in Our Bed - Your Life as a Video Game - Part 3

6: Playin’ Poker with Raccoons in a Dumpster - Q&A

5: ADHD & Friendships - Your Life as a Video Game - Part 2

4: Know Your Limits - Your Life as a Video Game - Part 1

3: How Can I Make This Weird? - ADHD In The Workplace