Autumn Equinox meditation 2024

How do we all respond to the seismic events of the US election?  Specifically, how do those of us over 50 respond? (and how would the younger generations like us to respond)? This is the question of now. It would be hard to discuss anything else, but my guest this week is uniquely placed to address these questions.  As you'll hear, John Izzo was once an ordained Minister in a Presbyterian Church. Now, he's a bestselling author, speaker, and thought leader focused on social responsibility.  He's a Board Member of the Elders Action Network and the Elders Climate Action group and one of the co-hosts of a podcast called The Way Forward Regenerative Podcast which is expressly aimed at people over 50 who want to explore what it means to be an elder.  I met John on that podcast back in the summer and was so impressed with his approach to things. John is a deeply thoughtful, deeply spiritual person who takes his time to look at things from all angles.  He's dedicated his entire career to helping individuals and organisations discover purpose and foster meaningful change. He is absolutely committed to exploring the role of elders in creating a regenerative future.  And we need this now, more than ever. Originally we had scheduled this week's guest for a recording on the 4th of November.  Clearly this wasn't going to be as constructive as a conversation held in the wake of the election, whatever the outcome. And so we rescheduled and spoke together on Thursday 7th, which gave us time to process the John's website https://drjohnizzo.comJohn's books https://drjohnizzo.com/books/Elders Action Network https://eldersaction.org/Elders Action Network on Facebook https://www.facebook.com/EldersActionNetwork/Elders Action Network on YouTube https://m.youtube.com/channel/UCMAJFT3jmRlQHnM4p6Rrh7g&ved=2ahUKEwjF-Iq3ubuJAxXRVkEAHZtzH98QFnoECBgQAQ&usg=AOvVaw3JK2afgUEPwxIJz-tO0ZRMElders Climate Action https://actionnetwork.org/groups/elders-climate-actionThe Way Forward Regenerative Conversations podcast https://podcasts.apple.com/gb/podcast/the-way-forward-regenerative-conversations/id1651941803

It occurs to me that we are now at an inflection point in the WEIRD (Western, Educated, Industrial, Rich and - notionally - Democratic) culture that has been so successful in destroying the ecosphere. A significant number of us now see what has been obvious to a minority for some time: that the system is not broken - it is doing what it was always designed to do: which is to maintain power in the hands of a few white men. What we know now, is that the system is not fit for purpose - IF that purpose is the survival of complex life on this planet, if it is the flourishing of the human and More-than-Human worlds in an indivisible web of life. We need a new system - and this realisation has landed not with the people who solve their problems with violent insurrection (see Jan 6th 2021) but with people whose primary driving aim is to find ways to connect and consiliate, to create coherence with compassion, to find courage and confidence and creative curiosity. And so this is our goal now - there is no point waiting for the side we favour to win in a broken system.   - We need a whole new system predicated on new and better values.   - We need to find our connectedness.  - At a bone-deep level, in the core of our tissues and the vast expanses of our individual and collective awareness, we need to remember our place in the Web of Life and work only from this.  - We need to start building something entirely different that does not rely on the structures of the broken system, even as it crumbles (or is dismantled) around us. This is our challenge.  Facing it will require everything we've got, but the old system is a self-terminating algorithm and we can all see the route to chaos and extinction now. If we're going to pull through and find that flourishing world we can bequeath with pride to future generations, nothing else matters now. Nothing. Find what's yours to do and do with all your heart.  Build imaginal islands with friends, colleagues and co-evolutionaries of the human and More than Human world.  Build narratives based on the heart-focused values that are our birth-right.Above all else, do whatever you can to connect to the More than Human world  - to the Web of Life  in all its awe-inspiring wonder, its majesty and beauty  - and ask 'What do you want of me?'  Listen to the answer, however it comes.And then do it.

If you're over 40, the world you grew up believing in no longer exists.  The younger generation approaches the polycrisis with open eyes, striving to find and nurture resilience, to listen to the whispers of synchronicity and let it lead them - and us - to a world that works for all life. Today, we're talking to Elliot Riley. Elliot is an educator, permaculture designer and practitioner working to bring wellbeing, reforestation and perennial food production into schools. Elliot graduated during the pandemic. When he left school, he was planning to join the paratroops, but after what he describes as a 'Thunderbolt moment', he shifted tack and, despite not having the grades, was able to get a place to study history at the New College of Humanities.  One pandemic and a degree later, he realised that mainstream education struggles to equip us for the challenges of a changing world. After two years upstream, studying Trauma-Informed Education and permaculture in the Dominican Republic, Elliot returned to his hometown, where he now works at The Saint Leonard’s Academy, leading a wellbeing programme called Future Growth, which supports students whilst transforming the community’s waste into a regenerative food forest. Through an initiative called OFFSET, Elliot’s working to spread the mission further.Elliot's Patreon Page for OFFSET https://www.patreon.com/offsetfoodforests/about/Elliot's instagram account for OFFSET food forest: https://www.instagram.com/offset_food_forests/The One World Orchestra's first single https://open.spotify.com/album/62UZvSNV1gtBXdqLQLdfrw?si=WIdwzar_RvivoA-P3dBiAThe Human Hive https://www.thehumanhive.org/our-storyVaughan Wilkins and links to his PhD thesis on the Zoochosis of humanity https://www.vaughanwilkins.com/thesis  Accidental Gods Membership https://accidentalgods.life/enrol/

How does an understanding of what makes dogs tick, help us to understand ourselves and our place in the world? What does it take to feel safe - as a human, or as a dog (or cat, or horse, or... anything)? And how can we help ourselves and each other find regulation in a VUCA world (Volatile, Uncertain, Complex and Ambiguous)?Andrew Hale is a Certified Animal Behaviourist who specialises in working complex behaviour cases, especially those involving 'Reactivity and Aggression.'  Look around you at the world.  Look at the news.  What two words best describe the nature of our local, national and geo-political processes? Andrew is one of those remarkable people committed to a Dog Centred Care approach, working with empathy and compassion to understand why any being is behaving in this way. His focus is on dogs, but what we're learning - and the reason I have invited Andrew onto the podcast - is that all the theories of secure or ruptured attachment, of the need for autonomy, agency, confidence and safety, apply in dogs as much as they do in people -or indeed, any sentient being.  This conversation dives deep into trauma (or at least, trauma responses), our capacity for secure attachment in the modern world, our parenting skills, our skills as people who choose to share our lives with other animals - and ultimately, our skills in helping ourselves cope with a culture that's increasingly going off the rails. It's not about to get any better, either. So the more we can find our own stability, the more we can help others. Which is what this episode is all about.  Relax, get yourself a cup of tea and let's explore what really makes us tick. Dog Centered Care https://dogcc.org/Dog Centered Care TV on YouTube https://www.youtube.com/@DogCentredCare/videosDog Centered Care Facebook group https://www.facebook.com/groups/dogccCandace Pert Molecules of Emotion https://uk.bookshop.org/p/books/molecules-of-emotion-why-you-feel-the-way-you-feel-candace-pert/355476Attachment and Bonding in dogs and people https://pmc.ncbi.nlm.nih.gov/articles/PMC4348122/

How can we achieve total systemic change? And are there politicians anywhere who are ready to make it happen (in a way that supports the continuation of complex life on this planet, not the scorched-earth destruction of the right)?The short answer is that yes, there are people deeply embedded in politics who know how dire things are and that we need urgent change. One of these is Natale Bennett, former Green Party leader and now Baroness Bennett of Manor Castle, one of two Green Party members of the UK’s House of Lords. She is also the author of the book Change Everything: How We Can Rethink, Repair and Rebuild Society, which was published by UnBound in 2024.Her thesis is that what has been called political common sense over recent decades—that greed is good, inequality doesn’t matter and we can keep treating the planet as a mine and a dumping ground—has been a recipe for disaster. The ideology of neoliberalism has delivered poverty and destruction, with a few benefiting while the rest of us pay. We need urgent change - and we have the routes to do it.  Many ideas and arguments in this book have been inspired by the people she has met around the UK. Every idea in it has been road-tested, honed by interaction. We can only get through this dangerous stage  by relying on the collective ingenuity, talents and creativity of millions of people, all empowered to “do politics”. This book aims to synthesise the voices Natalie has heard and read –and encourage them to step forward. They collectively represent true common sense.That’s why she chose to publish it with Unbound using crowdfunding. You can order it through them, or it should be in your local bookstore. YouTube Introduction to Natalie's book https://youtu.be/US7EaCHR0ZsOther links of things we mentionedPlanetary Health Checks https://www.planetaryhealthcheck.org/Florida Congressional Race - details of where you can support this are in the blog  https://www.dailykos.com/stories/2024/10/15/2275160/-Hard-evidence-that-having-a-candidate-in-every-district-makes-a-big-differenceThe Dawn of Everything by David Graeber and David Wengrow https://uk.bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/5715204?ean=9780141991061Bullshit Jobs by David Graeber https://uk.bookshop.org/p/books/bullshit-jobs-the-rise-of-pointless-work-and-what-we-can-do-about-it-david-graeber/2523934?ean=9780141983479Christian Felber's book, also called Change Everything, exploring the Economy for the Common Good https://christian-felber.at/en/books/change-everything/

We know we need to shift from our Trauma Culture to a resilient, connected Initiation Culture where we can open our heart-minds to the Web of Life, ask 'What do you Want of Me?' and respond to the answers in realtime, with flexibility, authenticity and a grounded awareness of our place in the huge complex system of the More than Human World. Knowing this, and being able to do it are two different things.  But it's possible, and our guest this week is someone who walks this path with enormous grace and huge integrity.Cynthia Jurs met her root teacher, Zen Master Thich Nhat Hanh in the early 1980s, and in 1994 received his transmission of Dharmacharya, becoming a teacher in his tradition, the Order of Interbeing. In 1990 she traveled to a remote cave, 13,000 feet up in the mountains of Nepal to meet the 106-year-old Lama Kushok Mangden Rinpoche, from whom she received an assignment - she was to engage with an ancient tradition of Earth Treasure Vases - that's our English transliteration. The actual translation is 'vessels giving life-essence to the earth'. And so she did.  She received these small pottery vessels and has spent the past 34 years making pilgrimages around the world to engage in sacred practice with local communities, gathering prayers and whatever is sacred to the people of the land she is in, as an offering to be interred with these vessels in the earth.  There have been three generations of vases, and there may be a fourth so that in the end, there are 108 of them.  The practice is still on-going and engages people all around the world.  In 2018 she was given the honorary title of Lama at Tolu Tharling Gompa in Nepal by Ngawang Tsultrim Zangpo Rinpoche. She has written of her experiences in a book, 'Summoned by the Earth: Becoming a Holy Vessel for Healing our World,' and if you're interested at all in how we can connect with the web of life, I absolutely encourage you to read it. These days, inspired by her years of service and connection with others who care, Cynthia is forging a new path of dharma in service to Gaia—a path deeply rooted in the feminine, honouring indigenous cultures, and devoted to collective awakening. If you want to join her, Cynthia leads meditations, retreats, courses, and pilgrimages to support the emergence of a global community of engaged and embodied sacred activists. You can find her offerings and join the global healing community at: www.GaiaMandala.net and there  is more about her book at https://www.summonedbytheearth.org/Her book is here: https://uk.bookshop.org/p/books/summoned-by-the-earth-becoming-a-holy-vessel-for-healing-our-world-cynthia-jurs/7556979?ean=9781632261328

Our two guests this week are deeply embedded in the creation of Tiny Homes as a way for us meet the needs of all within the bounds of the living planet. Both are living absolutely at that sharp, bright edge of inter-becoming from which our more flourishing future will emerge.  Rachel Butler is the founder of Tiny House Community Bristol, Chair of Bristol Community Land Trust and is a member of Bristol’s One City Homes & Communities board. Her root mission is within systems change/paradigm shift: to re-common as much land as practicable, enabling as many people as possible to move back onto and reconnect with this land, by co-creating and co-residing in Tiny House Regenerative Settlements. She believes that, at this critical time of human-created poly crisis, as the current system collapses and composts, it’s also time for the human species to rejoin the web of life, in sacred reciprocity; healing our relationships to self, each other and community; not only human, but of all beings and kinds.Maddy Longhurst is a director of Tiny House Community Bristol alongside Rachel and, for the last 4-5 years has been helping to create their Tiny House development in Sea Mills, Bristol, as well as another small tiny house community off the radar. Since having to leave her rented home this August, she and her daughter have decided to exit the mainstream housing system so as to no longer be subject to its unethical, exploitative ways, but to live, for now, in the fertile margins until their tinies are created. She's UK coordinator of the Urban Agriculture Consortium, weaving relationships between people working in the urban and peri-urban agroecological transition. She is also Studio Coordinator for Constructivist, a regenerative design school for built environment professionals, and part of the Strategy circle for Bristol Commons. Some of her current areas of work are on Reimagining the Greenbelt as a place for regenerative settlements, prototyping Landed Community Kitchens and developing a model for Tiny Homes for land regenerators in the city. As you can imagine, our conversation ranged from how grinding bureaucracy so often gets in the way of genuinely restorative, regenerative practice,  to the philosophy and practices that are the foundations of the change we need to see in the world.  We explored the actual social technologies that moved things forward and learned of two workshops that sound totally transformative.  Since recording, it's become apparent that the one in Bristol with El Juego is not really open to other participants, which is sad, but I have no doubt they'll be back - and that Maddy and Rachel will be able to engage with the teaching and bring it into life here and elsewhere.  I've put links in the show notes to the Fearless Cities event in Sheffield on the weekend of the 2nd and 3rd of November.  If I go, I swear I'll be at a microphone in time for the Ask Me Anything Gathering in the Accidental Gods membership that day.  This is also a good time to remind you that Dreaming your Death Awake is on the last Sunday of October, 27th from 4-8pm UK time. It's on Zoom and anyone can come. Tiny House Community on LinkedIn https://www.linkedin.com/company/tiny-house-community-bristol-ltd/ https://www.tinyhousecommunitybristol.org - this is the Tiny House Community Bristol website - please have a look at the Sea Mills page where you can see and support their planning applicationThe THCB Facebook page is here: https://www.facebook.com/groups/364360747248042/THCB Instagram @tinyhousecommunitybristolOther related sites of interest: https://www.bristolclt.co.ukhttps://wecanmake.org/https://thebristolcommons.org/https://www.bristolonecity.com/https://www.in-abundance.org/https://coexistuk.org/https://www.urbanagriculture.org.uk/https://www.fearlesscities.com/https://www.fearlesscitiessy.org/https://eljuego.community/El Juego Tour details here: https://eljuego.community/tour-reino-unido/https://www.regenerativesettlement.comhttps://www.agroecologicalurbanism.org/building-blockshttps://www.urbanagriculture.org.uk/ongoing-projects/fringe-farming/for those interested in policy around community led housing (CLH): Bristol's CLH policy page https://www.bristol.gov.uk/council/policies-plans-and-strategies/housing/community-led-housing-policiesAlso maybe this for great examples of tiny homes around the world: https://www.youtube.com/channel/UCoNTMWgGuXtGPLv9UeJZwBwAlso another progressive 'compact homes' policy https://www.teignbridge.gov.uk/planning/custom-and-self-build/compact-homes/defining-compact-homes/Accidental Gods Online Gathering: Dreaming Your Death Awake online Gathering 27th October 4pm - 8pm UK time https://accidentalgods.life/dreaming-your-death-awake/

How do we move beyond our myopic focus on carbon/CO2 as the index of our harms to the world?  What can we do to heal the whole biosphere?  And what role is played by water-as-verb, forest-as-verb, ocean-as-verb? This week's guest is an environmental journalist and author who has answers to all of these questions - and more.  Judith Schwartz is an author who tells stories to explore and illuminate scientific concepts and cultural nuance. She takes a clear-eyed look at global environmental, economic, and social challenges, and finds insights and solutions in natural systems. She writes for numerous publications, including The Guardian and Scientific American and her first two books are music to our regenerative ears. The first is called 'Cows Save the Planet' and the next is 'Water in Plan Sight'. Her latest, “The Reindeer Chronicles”, was long listed for the Wainwright Prize and is an astonishingly uplifting exploration of what committed people are achieving as they dedicate themselves to earth repair, water repair and human repair. Judith was recently at the 'Embracing Nature's Complexity' conference, organised by the Biotic Pump Greening Group which offers revolutionary new insights into eco-hydro-climatological landscape restoration. She's a contributor to the new book, 'What if we Get it Right?' edited by Ayana Elizabeth Johnson, who was one of the editors of All We can Save.Judith has been described as 'one of ecology's most indispensable writers' and when you read her work, you'll understand the magnificent depth and breadth of her insight into who we are and how we can help the world to heal. Judith's website https://www.judithdschwartz.com/Do The Impossible website https://www.dotheimpossible.earth/Embracing Nature's Complexity Conference https://www.thebioticpump.com/tum-ias-conference-2024Judith's paper at the conference https://bioticregulation.ru/conf2024/Judith-Schwartz.pdfBook - What if we get it right? https://www.amazon.co.uk/What-If-We-Get-Right-ebook/dp/B0BPX5GWP8

How do we build the local futures we all know we need?  What does it actually take to become a good enough ancestor? Or even the best ancestor we can be?  Our guest this week, Helena Norberg-Hodge, has given her life to exploring the answers, and helping birth them into being. Helena Norberg-Hodge is one of the Elders of our culture. She's a linguist, author and filmmaker, and the founder and director of the international non-profit group Local Futures, in which role, she has initiated localization movements on every continent, and has launched both the International Alliance for Localization (IAL) and World Localization Day (WLD). She's a pioneer of the new economy movement and recipient of the Alternative Nobel prize, the Arthur Morgan Award and the Goi Peace Prize for contributing to “the revitalization of cultural and biological diversity, and the strengthening of local communities and economies worldwide.” She is author of the inspirational classic Ancient Futures: Learning from Ladakh, and Local is Our Future (2019), and producer of the award-winning documentary The Economics of Happiness. Almost fifty years since her journey began in Ladakh, Helena is still collaborating with thought-leaders, activists and community groups across the globe which gives her a uniquely rounded insight into howour local futures could look and feel - and the routes to getting there. I've known Helena since I was at Schumacher college - I rented a room in her house for a while, so we know each other well and I was able to press her in ways I wouldn't normally feel able to do with a podcast guest, so we could drill down into the details of her ideas for a different way of being. At heart, we need to get rid of global trade and move back to a localist economy based in sufficiency. The devil is in the detail, obviously, but if we have an idea of where we're going, we stand more chance of getting there. So I hope this inspires you to action.  Please do follow up some of the links  - and definitely watch this new film: Closer to Home - the vision it offers of a generative, working local future is beautiful.  Helena's website https://www.helenanorberghodge.com/Local Futures https://localfutures.orgWorld Localisation Day https://worldlocalisationday.orgFilm: Closer to Home: Voices of Hope in a Time of Crisis (YouTube) https://www.youtube.com/watch?v=OJBWvUEZ-50Helena's book Ancient Futures https://uk.bookshop.org/p/books/ancient-futures-learning-from-ladakh-helena-norberg-hodge-hodge/2771495?ean=9780712606561Book Local is our Future: Stepping into an Economics of Happiness https://uk.bookshop.org/p/books/local-is-our-future-steps-to-an-economics-of-happiness-helena-norberg-hodge/7409197?ean=9781732980402

Here is an Autumn Equinox Meditation to help set you up for the shift from the long days to the long nights. For those in the Southern Hemisphere, there's a Spring Equinox Meditation here.