Abundant Living for Mums

This intentional parenting conversation delves into the complexities of narcissism, exploring whether it is an inherent trait or a product of upbringing. The discussion highlights the cultural influences on narcissistic behaviors, the clinical definitions of narcissism, and the spectrum of narcissistic traits. It also examines the impact of narcissism on relationships and families, gender differences in narcissistic tendencies, and the importance of cultural context and self-awareness in understanding and addressing narcissism. The speakers discuss how parenting styles influence the development of narcissistic traits and the importance of empathy and self-awareness in relationships. They emphasize the need for education and critical thinking to navigate these issues effectively, advocating for intentional parenting and personal growth to foster healthier relationships and communities.Whether you seek intentional parenting strategies to raise wholesome children, marriage counselling insights, or need to learn from a clinical psychologist, there is something for everyone. Our speakersHost:Yetty Williams, Digital Parenting Coach & Founder, LagosMums Guests:Modupe Ehirim, Founder and Lead Counselor, The Right Fit Marriage Academy Miracle Ihuoma, Clinical Psychologist, Principal Consultant of Life Affairs International Our speakersMore About your HostYetty is a certified life coach, digital parenting and family coach who is passionate about helping women transform - from surviving to thriving, to successfully navigate work & life and live their most Abundant Lives in every season. For more, you can contact Yetty @lagosmums or @yettywilliams on instagram or visit the website at lagosmums.com for more on parenting. If you have not yet subscribed to my podcast “Abundant Living for Mums” you can do so on Spotify, iTunes or any other platform where you listen to your podcasts. Would you like to chat or get coaching? 💬 book a free clarity call here 🔗 https://tidycal.com/yettywilliams/25-minute-clarity-call

AI Tools for Busy Parents to Boost Your ProductivityIn this episode, Yetty Williams shares how AI can be a game-changer for busy working parents, offering practical tools to enhance productivity without needing to be a tech expert. Drawing an analogy to driving a car, she explains that just like you don’t need to be a Formula One driver to operate a car, you don’t need coding skills to harness the power of AI.She shares practical tips for integrating AI into finances, meal planning, meeting management, homework assistance, and family trip planning. Tune in for simple ways to incorporate AI into your daily life and make parenting more manageable. Listen to the end for a bonus tip Financial Management: 00:58Meal Planning: 01:53Meeting Notes: 03:45Homework Assistance: 04:45Family Trip Planning: 05:41Idea Management: 08:31More About your HostYetty is a certified life coach, digital parenting and family coach who is passionate about helping women transform - from surviving to thriving, to successfully navigate work & life and live their most Abundant Lives in every season. For more, you can contact Yetty @lagosmums or @yettywilliams on instagram or visit the website at lagosmums.com for more on parenting. If you have not yet subscribed to my podcast “Abundant Living for Mums” you can do so on Spotify, iTunes or any other platform where you listen to your podcasts. Would you like to chat or get coaching? 💬 book a free clarity call here 🔗 https://tidycal.com/yettywilliams/15minutewithyetty

In this episode of Abundant Living for Mums, Yetty explores the theme Unmask to Accelerate, inspired by her International Women’s Day event in London. She discusses how limiting beliefs, and emotional baggage can slow us down, emphasizing the power of authenticity and reflection to gain clarity and build momentum. She also shares insights on overcoming self-doubt, improving financial well-being, and embracing technology to achieve personal growth and success.Yetty introduces her “RIT” framework — Relocation, Integration, and Thriving — to help women embrace change during transitions like relocation.More About Your HostYetty is a certified life coach, digital parenting and family coach who is passionate about helping women transform — from surviving to thriving — to successfully navigate work & life and live their most Abundant Lives in every season.For more, you can contact Yetty @lagosmums or @yettywilliams on Instagram, or visit the website at lagosmums.com for more on parenting.If you have not yet subscribed to my podcast “Abundant Living for Mums”, you can do so on Spotify, iTunes, or any other platform where you listen to your podcasts.Would you like to chat or get coaching? 💬 Book a free clarity call here: 🔗 Schedule a 25-minute Clarity CallTo join the LagosMumsUK WhatsApp group you can click here

Whether you're already navigating perimenopause, heading toward menopause, or just starting to hear about it, this is a crucial conversation for all women—and especially for us mums.Today, we’re talking about menopause, motherhood, and teenagers—an interesting mix right? But here’s the good news: this episode is all about giving you the tools to not just survive this stage, but to thrive. #menopausemotherhoodandteenagers We’ll break down the differences between perimenopause and menopause, and I’ll share why it’s so important to be aware of what’s coming before it hits. We’ll also get real about what it’s like to raise teens while your own hormones are doing somersaults - welcome hormone party! I’ll also be sharing some of my own experiences with brain fog and feeling overwhelmed. You’ll hear practical tips on how to manage stress, make space for self-care, and navigate the chaos with more grace and less guilt.And here’s the best part: we’re not just going to talk about the challenges. We’ll dive into how you can feel abundant during this season of your life. Because even though it might feel like a storm, it’s also a season of opportunity, growth, and rediscovery.So whether you’re sipping tea, out for a walk, or just taking a quiet moment for yourself, stay tuned for a conversation that I hope will leave you feeling empowered and ready to take on this stage of life with more intention and abundance.More About your HostYetty is a certified life coach, digital parenting and family coach who is passionate about helping women transform - from surviving to thriving, to successfully navigate work & life and live their most Abundant Lives in every season. For more, you can contact Yetty @lagosmums or @yettywilliams on instagram or visit the website at lagosmums.com for more on parenting. If you have not yet subscribed to my podcast “Abundant Living for Mums” you can do so on Spotify, iTunes or any other platform where you listen to your podcasts. Would you like to chat or get coaching? 💬 book a free clarity call here 🔗 https://tidycal.com/yettywilliams/25-minute-clarity-callTodays episode is in recognition of #WorldMenopauseDay #MenopauseAwareness #Breakthesilence #menopausemotherhoodandteenagers

Do you need to install and use parental controls to monitor your digital natives? Yes this is highly recommended! All screen time is not created equal and it is critical for parents to monitor and guide their children’s screen time. For more, you can contact me @lagosmums or @yettywilliams on instagram or visit the website at lagosmums.com If you have not yet subscribed you can do so on Spotify, iTunes or any other platform where you listen to your podcasts. Links to parental software - https://lagosmums.com/product-review-best-parental-control-software-qustodio/

What does it mean to really love yourself? Have you removed all the labels and limitations that you inherited over the years? If you don't love yourself fully and deeply - it is difficult to receive love from others. Determine what makes you feel loved and accepted fully and then do more of this. Ask These 3 Questions Do you Love yourself? How do you love yourself? What can you do to show yourself more love? If you have not yet subscribed you can do so on anchor.fm or iTunes or any other platform where you listen to your podcasts. For more, you can contact me on Instagram @lagosmums or @yettywilliams. Visit the website lagosmums.com for more on parenting and motherhood. Yetty helps Women Design their lives for Abundance Are you living abundantly yet? Take the Quiz here  Listen to the Episode on "Reparenting yourself" 

As children head back to school after the long summer break, amidst all the activity; it is an opportunity for parents to take stock of their lives as well for some reflection and change. For the abundant wheel assessment send me a DM on Instagram @yettywilliams with the phrase “Abundant Living”. For more, you can contact me on Instagram @lagosmums or @yettywilliams. Visit the website lagosmums.com for lots of blog posts on parenting and motherhood. If you have not yet subscribed you can do so on anchor.fm or iTunes or any other platform where you listen to your podcasts.

In this episode we are talking about how to re-assess where you are in life today! For the Multi passionate woman it is so important to learn how to use the right tools and capabilities in the new season. Take time to introspect and review where you are and where you want to go. Because everyone is unique and you can never be too much of you, but you need to take stock of what needs to change to truly have everything you want. For the abundant wheel assessment send me a DM on Instagram @yettywilliams with the phrase “Abundant Living”. For more, you can contact me on Instagram @lagosmums or @yettywilliams. Visit the website lagosmums.com for lots of blog posts on parenting and motherhood. If you have not yet subscribed you can do so on anchor.fm or iTunes or any other platform where you listen to your podcasts.

Welcome to another episode of the Abundant Living for mums podcast.  In this episode, I will talk about 5 lessons learnt from 10 years of going from mummy blogger to a digital CEO.  As a business owner, I have learnt that anything worth doing is worth starting! Below are some of the lessons I have learnt as I have grown in my business.   1. It is important to have the right attitude and mindset  2. You need to be willing to keep learning  3. Time management needs intentionality and discipline  4. Your Network is important, your success needs collaborations and connections.    5. Getting feedback is critical to growing and improving your products and services.                         Follow @yettywilliams on Instagram to learn more about how to Design Your Life for Abundance.  For parenting follow @lagosmums or visit the website at lagosmums.com.  Subscribe on anchor.FM or iTunes or any other platform where you listen to your podcasts.   Get access to some of my recommended books here https://www.amazon.com/shop/lagosmums

Depending on who you ask some parents either believe that ït is impossible not to have a favourite child, while others believe that they love all their children equally. In this episode, I discuss the damaging effects of having a favourite child and share the signs parents can look out for that might suggest you unconsciously have a favourite child.  Excerpt from the Parenting Today weekly radio show on LagosTalks 91.3FM with Yetty Williams, Parenting coach and founder of @LagosMums. Tune in every Thursday at 12.30 pm WAT and join the conversation Other ways to connect: Follow @LagosMums on Instagram https://www.instagram.com/lagosmums/ visit the website for more resources at LagosMums.com https://lagosmums.com/ Follow @LagosMums on Facebook https://www.facebook.com/LagosMums/ Follow @LagosMums on Twitter https://twitter.com/lagosmums