Absolute Training and Nutrition podcast

Absolute Training and Nutrition

Wayne Large

We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back their health and their bodies. Bringing you a mixture of raw and uncut content and talk shows where we touch on topics of health, nutrition, dieting and transformation.

71 Episodes

Why a men's only program
2/3/2022
32:50
Why are we doing a men's only program? We discuss mental health, wellbeing. Men's needs and more about men's health.
Absolute Training and Nutrition Presents Raw and Uncut 4/11/21
11/10/2021
16:17
We discuss shoulder pain and possible causes. Diabetes, and what's happening at Absolute.
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Interview with Matt Smith, we chat about Mindset and Mental Health
2/9/2021
49:32
Interview we did with Matt Smith. We talk about how he deals with dark places, mindset and mental health.
Knowledge with Phil Learney | Absolute Talks - Episode 14
10/11/2020
56:39
Heather Wynn Talks to us about FAQs in the fitness industry | Absolute Talks - Episode 13
9/20/2020
48:04
Interviewing Shane Nugent | Absolute Talks | Episode 12
9/13/2020
58:14
We where lucky enough to be able to have a chat with Shane Nugent from SJN Nutrition to discuss his thoughts on a few vital questions we tend to like asking and clients like asking us. Shane's Website: http://www.sjnnutrition.co.uk/
Dr Gary Mendoza on Diets and Nutrition | Absolute Talks | Episode 11
9/6/2020
48:33
Dr Gary Mendoza https://www.facebook.com/stagesofchange.co.uk/ www.sofcltd.com
Mindset in Lockdown featuring guest speaker Shari Teigman | Absolute Talks | episode 10
5/29/2020
32:27
Chris Chats with Shari Teigman from Mavericks In Motion about how people are finding lockdown and how to cope if you are feeling a bit meh. This is half an hour of pure unfiltered truth shari gives some gold dust advice and Chris asks her your questions. Find Shari via her podcasts: The shambles Show Mavericks in Motion
Has Lockdown got you down? | Absolute Talks | featuring Paddy Weathers
5/25/2020
21:56
Absolute talks is discussing the situation with lockdown and the effect it can have on people. Chris and Paddy talk about how they are dealing with lockdown and what they are doing to keep going. Paddy's instagram: @not_ok_is_ok Paddy's Podcast: Not OK is OK Presents
Staying Motivated, the key to combat boredom | Raw & Uncut - episode 52 | ATN
3/9/2020
20:13
Have you ever lost motivation or hit a state of complete boredom when training? Have a listen to what Wayne, Chris and Aysha have to say on the matter. I don't think the answer is what you'd expect. There is also a little ode to panic buyers and fluffy dogs in this weeks episode! If you enjoy it why not give some of our other videos a watch and subscribe to us. We have a new video going out every week so be sure to turn on the notification bell so you don't miss out.

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