1%Better

Ep 6| Happiness, Escaping and Runescape

Ep 5| Assumptions

How to find that sweet balance between fitness, health &amp; life.

Ep 4| Balancing Fitness, Health & Life.

there's more to it than "Being yourself"... &nbsp;: )

Ep 3| How to "Be Yourself"

We share our thoughts and a few practical tips on why being HAPPY and CONTENT alone, is a skill that many people lack, and very much need.&nbsp;

Ep 2| The Importance of Being Alone

Hear us ramble on about a few interesting topics and share some weird stories.

Ep 1| Intro with the Kales Brothers

Health & Wellness

Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday. 