What Works podcast

EP 458: How many layers are too many?

2024-01-25
0:00
24:13
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Layers. Unless we're talking about cake, you can have too many layers. In today's episode, I share a recent metaphorical revelation I had about sound and sensory sensitivity. And then, I introduce you to a different way of thinking about stress that can help you identify better ways to manage it.

Footnotes:

Every episode of What Works is also published in essay form at whatworks.fyi!


★ Support this podcast ★

Fler avsnitt från "What Works"