The You4ia Health Podcast podcast

The You4ia Health Podcast

Matt Sipala

The You4ia Health Podcast stemmed from the word ”euphoria” which is defined as a state of happiness or intense excitement. Thats exactly what your host Matt Sipala aims to do, cultivate happiness through the power of holistic health. The 4 in ”You4ia” branches off into 4 main areas of holistic health that this channel will cover including movement, mindfulness, nutrition and recovery. On the show Matt engage in insightful conversation helping you to build on healthy foundations and set a new benchmark for your health, one that can be sustained for the rest of your life. Matt doesn’t want to be your quick fix, he wants to be your only fix. Connect on socials @you4iahealth

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