The Transforming Anxiety Podcast podcast

Your Daily Routine: Weekend Edition

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A few weeks ago I did a podcast about your daily routine and I heard from a lot of you that it was helpful and gave you a new way to think about and set up your day. And then I got a great question: what about the WEEKEND?

And it made a lot of sense to me; after all, there's a completely different vibe to the weekends than there is to the regular ol' work day. And we still want to feel productive, sure. But our days off from work and school also invite a sense of joy, connection, and rest that maybe doesn't seem as accessible during the week.

So...let's take a look at it together. Join me for this week's episode of The Transforming Anxiety Podcast and let's explore your daily routine: the weekend edition.

Full show notes are located at: 

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