The Transforming Anxiety Podcast podcast

The Anatomy of Anxiety w/Dr. Ellen Vora

Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

We have another interview this week, this time it's with Dr. Ellen Vora, author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

I read this about Ellen's work:

"This is a paradigm shift in how we view anxiety and the mind-body connection... Anxiety truly is our teacher, and this book is a must-have for anyone looking to heal." ~ Dr. Nicole LePera

I. Couldn't. Agree. MORE.

Ellen's whole-body approach to anxiety, her work on healing, and her deeply kind presence is a balm in our stress-fueled world. And her book gives solid, practical ways to take care of ourselves in a real way.

If you'd like to see the video version of our conversation, visit 

You can find out more about Dr. Ellen Vora and her work by visiting 

Full show notes located at: 

Fler avsnitt från "The Transforming Anxiety Podcast"