
We have another interview this week, this time it's with Dr. Ellen Vora, author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.
I read this about Ellen's work:
"This is a paradigm shift in how we view anxiety and the mind-body connection... Anxiety truly is our teacher, and this book is a must-have for anyone looking to heal." ~ Dr. Nicole LePera
I. Couldn't. Agree. MORE.
Ellen's whole-body approach to anxiety, her work on healing, and her deeply kind presence is a balm in our stress-fueled world. And her book gives solid, practical ways to take care of ourselves in a real way.
If you'd like to see the video version of our conversation, visit www.kellyhanlinmccormick.com/podcast/211
You can find out more about Dr. Ellen Vora and her work by visiting www.ellenvora.com
Full show notes located at: www.kellyhanlinmccormick.com/podcast/211
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