The Transforming Anxiety Podcast podcast

Finding Your Story

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This week on The Transforming Anxiety Podcast we're going to explore how you talk to yourself in a really specific way: we're going to find your story.

We all have one. A story that we tell about ourselves, our circumstances, our experiences, our LIVES. And this story isn't true, in a real sense. It's "true" only because we tell it over and over and over again...until we absolutely completely totally believe it.

And then we go to work to create a reality based on that story.

In this week's episode I'm going to share a couple ways you can start to unearth your story + what that story really means...and why you want to see all of this with fresh perspective.

Full show notes are located at: 

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