The Terri Cole Show podcast

644 Kindness or Control? | The Hidden Layers of Codependency

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Do you automatically accommodate others because it’s the “nice” thing to do?

Do you consistently overthink how your actions will impact others?

Are you always on the lookout for how you can help people or solve problems?

If you’ve ever wondered where the line is between codependent, caring, or controlling behavior, this episode is for you. 

I’m breaking down the distinction by discussing a little-known aspect of codependency, sharing real-life examples to clarify, and providing tips on how to shift from codependency to healthy giving.

Read the show notes for today's episode at terricole.com/644

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