1010: Self-care Bucket List

Today’s poem is English by Janel Pineda. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 24, 2024.In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new language, and a way of thinking, while losing another.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Mercy, Mercy Me by Olatunde Osinaike. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 16, 2024.In this episode, Major writes… “The speaker in today’s poem survives by an adherence to their values — but also by a willingness to adopt new codes, to risk new experiences, to take on new attitudes.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Letter to my sister by Trapeta B. Mayson. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 31, 2023.In this episode, Major writes… “My mother did not live long enough to read my poems about her. I like to think that she would have appreciated how I processed our shared history and relationships, even the difficult moments. I like to think she’d have granted me the latitude to craft the poems I needed to write, and possibly understood that the practice of poetry is one of imagining and composing rather than simply reporting what happened.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10, 2024.In this episode, Major writes… “I read all those articles that proclaim how lonely we are becoming; I believe there’s some truth to it. Here’s my fear: all my work is making me alien to myself and others. I’m happy people are in my life. I wish not to skirt over their humanity, nor my own. I do not want our relationship to devolve to obligation, or come off as transactional. But we naturally negotiate that space of difference between ourselves and others; how rewarding when we can really connect to others.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is I Am Waiting by Lawrence Ferlinghetti.The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 14, 2024.In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies cap. A friend almost choked on his coffee, confusing my red hat for a MAGA hat. It made for a funny exchange, where I unapologetically claimed my belief in the ideals of America, but, no . . . I am a different kind of patriot. America is defined by its belief in equality, freedom, liberty, opportunity, and justice, but maybe even more by its betrayal of those principles and then its struggle to recommit to values we hold self-evident.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is First Kiss by Rooja Mohassessy. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us that kissing is universal, but also something that is not taught, and so, we fumble our way through until we get it right.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Theories of Influence by Anselm BerriganThe Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading is like wandering through our dreams where the details blur once we awaken yet we are still changed throughout our day. Sometimes, we want to be lost, but what is to be gained when we find where we’re going? When we see what our subconsciouses are processing?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin. He is a French chef, author, culinary educator, television personality, and artist who has appeared on American television, has written for The New York Times and Food & Wine and has authored more than 30 cookbooks. He has been honored with 24 James Beard Foundation Awards, five honorary doctoral degrees, the American Public Television's lifetime achievement award, the Emmy Award for Lifetime Achievement in 2019 and the Légion d'honneur, France's highest order of merit, in 2004. In 2016, with his daughter, Claudine Pépin and his son-in-law, Rollie Wesen, Pépin created the Jacques Pépin Foundation to support culinary education for adults with barriers to employment.The Slowdown is your daily poetry ritual. In this episode, Jacques shares… “After the hot summer and before the hard winter, there is a certain — plenitude, you know, a certain tranquility to the fall which leads yourself to remembering and to thinking about the past and so forth.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Narcissus and the Namesake River by Reginald Shepherd. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes up the myth of Narcissus, the nymph who falls in love with his own image.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is For Mac Miller and 2009 by Kayleb Rae Candrilli.The Slowdown is your daily poetry ritual. In this episode, Major writes… “Because of my family’s addiction issues, I spoke out of fear to my children, and often rather harshly. I worried particularly that they would fall prey to the opioid epidemic that hit the state of Vermont, a fentanyl crisis as severe as the rest of the country. Several friends grieved the loss of children to overdose. I wish I had told my children of my casual experiment with drugs, moments that scared me so much I knew if I went further I would not survive. But it turns out I did not need to reference my journey. The music they listened to, and the rappers they admired spoke about a life they could only picture in their heads, which was ironic and a blessing. The music did not merely glorify drugs but mourned the demise of artists, storytellers, friends, and collaborators.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp